Archive for the ‘diet and nutrition’ Category

US Data Shows “Vaccine” Injuries Skyrocketed; Strategies to Recover

https://www.theepochtimes.com/vaers-autophagy_4497753

Latest US Data Shows Vaccine Injuries Skyrocketed; How Will We Recover?

BY Dr. Yuhong Dong and Health 1+1 May 28, 2022

At present, the adverse events brought about by the COVID-19 vaccines are getting more and more attention from the public. If vaccination causes injury or damage, how can the body heal itself?

Juliana Mastrantonio of New York is an 18-year-old full-time college student and part-time pharmacy technician. Prior to the vaccination, she was in good health and exercised daily. Juliana was infected with COVID-19 in December 2020 and recovered without long COVID symptoms.

Juliana received her first dose of Pfizer vaccine on December 10, 2021 and her second dose on January 2, 2022. Within one week after the second dose, Juliana developed pelvic pain that gradually worsened, and she became hospitalized.

Four days after being discharged from the hospital, she developed other severe symptoms, headaches, and tremors. When she woke up the next morning, she found herself immobile from the waist down, and was paralyzed. And she is currently undergoing rehabilitation.  (See link for article)

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SUMMARY:

  • Since Juliana was previously healthy and only developed these severe symptoms after ‘vaccination,’ it is highly likely there is a link.
  • The EMA has updated AstraZeneca’s shot product information to include rare spinal disorders as a side effect of the vaccine.
  • The shots can cause mitochondrial damage and induce cytokine storms that impair the immune system which leads to autoimmune diseases.
  • ALL the COVID shots have been hastily used without adequate testing andmay cause autoimmune diseases in organs if they contain the spike proteins and components of the virus.
  • As of May 13, 2022 VAERS has received more than 1.2 million adverse events reports; however, AHRQ states this only captures less than 1% of the true number.  Events include:

    • more than 28,000 deaths
    • over 157,000 hospitalizations
    • over 129,000 cases requiring urgent care
    • more than 190,000 cases requiring doctor office visits
    • all of which meet the definition of a serious adverse event
    • the vast majority of events occurred within 3 days of ‘vaccination’
    • 65% of deaths were related to the Pfizer shot, the most used injection
    • 26% were related to Moderna
    • 9% were related to J&J
    • the rest are unknown
    • The most common COVID-19 vaccine related adverse events reported by VAERS:
      • Permanent disability: nerve injury
      • Myocarditis, Pericarditis: cardiac injury
      • Heart attacks: cardiovascular injury
      • Bell’s palsy: facial nerve injury (with unknown etiology)
      • Shingles: dormant virus activated
  • Three strategies to detoxify the “vaccines” are:
    • prevent attachment of spike protein to ACE2 receptors by using ivermectin, suramin, catechin, curcumin, prunella vulgaris extract.
    • neutralize the downstream toxicity by using NAC, Vitamin C, other antioxidants.
    • enhancing self repair mechanism (autophagy) of cells through intermittent fasting as well as consuming polyphenols such as EGCG, Oleuopein, punicalagin, apigenin, resveratrol, pterostilbene, curcumin

For more:  https://madisonarealymesupportgroup.com/2020/12/21/warning-3150-injuries-in-1st-week-of-covid-vaccines-among-american-healthcare-workers-pregnant-women-included/

7 Conditions Masquerading As Dementia

https://greenmedinfo.com/blog/7-conditions-masquerading-dementia

7 Conditions Masquerading As Dementia

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.
© [5/30/22] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here //www.greenmedinfo.com/greenmed/newsletter.

FREE Webinar: Impact of Gut Microbiome on Immunity & Inflammation

https://info.allergyresearchgroup.com/impact-of-the-gut-microbiome-on-immunity-and-inflammation-webinar


Impact of the Gut Microbiome on Immunity and Inflammation

Description 

The gut microbiome consists of a complex set of microbial communities that shape human physiology in multiple ways, both subtle and profound. Two-thirds of the body’s lymphocytes reside in gut-associated lymphoid tissue (GALT) or traverse GALT and return home to other organs. Interaction between gut microbes and GALT creates a basal state of immune activation that starts at the mucosal surface and impacts the entire body. The composition and metabolic activity of intestinal microbes yields effects that promote inflammation and that help resolve inflammation. These effects result from the impact of structural components of microbial cells (e.g., lipopolysaccharides) and metabolites of microbial enzyme activity (e.g., butyrate, hydrogen sulfide).

Recent studies have shown that T-lymphocyte function is especially sensitive to the bacterial composition of the microbiome. The structure and function of the gut microbiome is molded by personal genetics, diet, co-habitation, environmental toxins, hygiene, personal care products, psychosocial stress, intercurrent infections, vitamin D, tryptophan metabolites, nutritional status, medications, herbs, probiotics, and prebiotics. Disturbances in the ecology of the microbiome/host relationship create a condition called dysbiosis, which influences the development and the outcome of many different diseases. The ability to recognize and correct dysbiosis is a skill that can help clinicians improve the outcomes of infectious, allergic, and autoimmune disorders and may aid the immunotherapy of malignancy.

We hope you can join us live on May 18th at 4 PM MT. If not, don’t worry, signing up will still grant you access to the webinar recording.

Time 

2022-05-18 16:00:00 MT
Speaker:
Leo Galland, M.D., is recognized as a world leader in functional and integrative medicine and a pioneer in the study of intestinal permeability and the gut microbiome as they impact immune function and systemic health. Educated at Harvard University and the NYU School of Medicine, he completed a residency in internal medicine at the N.Y.U.-Bellevue Medical Center and held faculty positions at the Albert Einstein College of Medicine, Stony Brook University and the University of Connecticut, where he also completed a fellowship in Behavioral Medicine. He subsequently served as Director of Clinical Research at the Gesell Institute of Human Development in New Haven, Connecticut. Since 1985, he has maintained a private consulting practice in New York City where he evaluates and treats patients with complex medical disorders, who visit him from all over the world. Board certified in internal medicine, he is a Fellow of the American College of Physicians and the American College of Nutrition. Dr. Galland has received the Albert Norris Marquis Lifetime Achievement Award from Marquis Who’s Who for his contributions to medical innovation and the Linus Pauling Award from the Institute of Functional Medicine for developing basic principles of functional medicine. He is recognized in The Leading Physicians of the Worldand America’s Top Doctors. Dr. Galland has contributed to world medical literature with several dozen articles in scientific journals and chapters in medical textbooks. He created the section on Functional Foods for the Encyclopedia of Human Nutrition. An international best-selling author, Dr. Galland has appeared in The New York Times, The Washington Post, The Wall Street Journal, on the Dr. Oz Show, The Today Show, and Good Morning America, PBS, CNN, MSNBC, and Fox. His PBS Special, The Allergy Solution, aired over a thousand times. Since January 2020, he has studied the COVID-19 pandemic in depth, compiling his findings in an online, extensively referenced and free Coronavirus Guidebook, and has created educational videos on the long COVID syndrome.
For more:

Lyme & Headaches: Natural Relief for the 5 Most Common Causes

https://rawlsmd.com/health-articles/lyme-headaches-natural-relief-for-the-5-most-common-causes

by Jenny Menzel, H.C.
Posted 3/17/22

Take a look at just about every ailment in medical literature, and there’s a good chance you’ll see “headache” listed as a possible symptom, but not all headaches are a result of underlying illness. Most people who get occasional headaches will pop an over-the-counter pain reliever and carry on, but it’s not always that simple for those battling chronic Lyme disease.

Lyme-induced headaches can be constant and debilitating, disrupting everyday tasks that can often be taken for granted — like walking the dog, making breakfast for the kids, or going to work. These symptoms can be so severe that getting out of bed to shower might be the day’s largest accomplishment, with modern headache medicine often unable to supply relief.

old age, health problem, vision and people concept - close up of Asian senior woman  sitting on sofa and having headache at home.She may had Headache Symptoms.She looks pain  and sick

Approximately 80% of children and 50% of adults get Lyme-related headaches, with roughly 17% experiencing at least moderate migraines. Many continue suffering through the pain for months to years with little reprieve. Plus, added to the emotional stress of managing chronic headache pain is the maze of trying to figure out what triggered it in the first place.

So why does Lyme disease cause headaches? And what can you do to find lasting relief? If you’ve been struggling for a while with Lyme and the headaches that often accompany this complex illness, consider whether the following might be contributing factors for you. Although some people might stumble upon a quick fix, that’s probably not the norm for most, so you may have to be persistent in your healing efforts before noticing changes.

5 Lyme Headache Causes and Solutions

various microbes icons

Cause 1: Untreated Microbes

A common misperception about microbes is that they’re generally bad and should be killed. However, our bodies house trillions of helpful microorganisms, which outnumber our own cells by about 10 to 1 and account for up to 3% of our body weight. They’re essential to maintaining homeostasis and balancing our body’s microbiome.

But this balance can be upset when Borrelia burgdorferi, the bacteria that causes Lyme, and coinfections, including bartonella, babesia, and mycoplasma, among others, proliferate throughout the body. The result? They may entrench themselves into places like the brain, kicking up a storm of headache-causing neuroinflammation as the body tries its best to corral the stealth pathogens.

herbal supplement bottle and capsule icon

Solution: Suppress Microbes with Antimicrobial Herbs

To make some progress, you may need to focus on long-term ways to suppress harmful microbes. Herbal antimicrobials may not be as potent outright as traditional antibiotics, but they can combat bacteria over an extended period of time without disrupting the microbiome or the toxicity that can come with aggressive drug therapies. Herbs also boost immunity and tame inflammation — typically not something antibiotics have a flair for. Top herbal choices include:

  • Andrographis: Andrographis has a longstanding history of medicinal use in India, and it contains antibacterial, antiviral, and antiparasitic properties. It also has immune-enhancing, cardioprotective, and liver-protective qualities.
  • Cat’s claw: Native to the Amazon region, cat’s claw contains antimicrobial properties and is a foundational herb in most Lyme disease protocols. Additionally, it has immune-modulating and anti-inflammatory qualities.
  • Japanese knotweed: Japanese knotweed with resveratrol has been used for centuries in traditional Asian medicine, and it’s a potent antioxidant with antimicrobial and anti-inflammatory properties. The herb may also assist in combating bartonella.
  • Chinese skullcap: As a multi-purpose herb, Chinese skullcap has antimicrobial properties, decreases cytokines, and supports immunity. It works well with other herbal remedies to enhance their effectiveness.
  • Sarsaparilla: The root of sarsaparilla has been used throughout the tropics for inflammatory conditions of the skin, connective tissues, and the bowel. It binds to and helps dispose of endotoxins that are released from microbes during die-off.

image split between andrographis, cats claw, japanese knotweed, chinese skullcap, and sarsaparilla

Exciting research published in Frontiers adds credence to the use of plant extracts to combat persistent infections. Japanese knotweed, in particular, offered superior protection against a wide range of microbes by busting biofilms and crossing the blood-brain barrier, where Lyme can impact different regions in the brain and potentially produce headaches. Other herbs that showed antimicrobial properties were black walnut, sweet wormwood, Mediterranean rockrose, and cryptolepis, and they were capable of outperforming common Lyme-fighting antibiotics like doxycycline.

If you’re new to herbal therapy, working with a well-trained, Lyme-literate practitioner or doctor can help you find the right blend of antimicrobial herbs to reduce the frequency and intensity of your Lyme headaches.

flame or inflammation icon

Cause 2: Herxheimer Reactions

Herxheimer reactions (usually referred to as a herx or herxing) can occur within days of starting or increasing dosages in your Lyme protocol. And while plant-based antimicrobials are gentler on the body than antibiotics, they still effectively kill bacteria, which means they’re not exempt from causing herx reactions, including headaches, due to pathogenic die-off.

When these microscopic bugs are attacked and killed, pieces of dead bacteria called endotoxins can create an inflammatory autoimmune-like response. If you find your headaches increase after introducing any form of antimicrobial agents to your system, it may be a sign that you’re not expelling endotoxins fast enough.

icon of water drop with circling arrow

Solution: Detoxify Your Body

Getting your organs of elimination (colon, skin, liver, kidneys, lymph, and lungs) opened up and operating optimally is at the core of minimizing herx reactions, and there are many ways to detox and expel inflammatory endotoxins to improve head pain:

Clean Your Pipes

Constipation is a sign of hampered digestion, keeping toxins stuck in your body and recirculating when they need to get out. Eating a whole-food diet full of fibrous fruits and veggies supports a healthy gut microbiome and increases your ability to export toxins. If diet alone isn’t doing the trick, natural remedies like castor oil packs on the belly, professional colonics, or supplementing with magnesium may keep things flowing.

Sweat It Out

Sweating through your body’s largest elimination organ, the skin, is imperative to ejecting toxins. Exercise is a great way to induce sweat but not necessarily when you’re in the throes of a Lyme headache or migraine. If you’re feeling too depleted for exercise, far-infrared (FIR) saunas, red light therapy, or heating pads can raise your body temperature and spark a toxin-removing sweat session while honoring your need for rest.

Support Your Liver

Your liver works hard to filter toxic waste from the blood and breakdown harmful substances in the body — support it with N-acetyl cysteine (NAC), a valuable antioxidant and glutathione precursor which helps reduce inflammatory cytokines, protect nerve tissues, and combat the toxins that may trigger migraines. One study found that NAC helps reduce the frequency of monthly headaches when combined with vitamins C and E as a preventative measure.

Manage Your Lymph Fluid

Much like the circulatory system carries nutrient-rich blood into our cells for nourishment, the lymphatic system has a similar network of vessels that carries waste away from those same cells, helping us stay healthy by fighting infection. However, there’s one major difference: Our hearts automatically pump blood, whereas our lymphatic system has no such pump and requires the action of your muscles and respiratory system to keep it moving. Manage your lymph fluid by exercising, dry brushing your skin, and adequately hydrating to help your body remove toxic waste.

Be Mindful of Your Breath

Deep breathing has displayed a number of detoxifying effects on the body by reducing stress and circulating lymph. Evidence also shows deep breathing can alter the perception of pain by modulating the sympathetic nervous system through relaxation. A breathing technique that can help your body’s ability to rest and digest is the down-regulated breath, which involves slowing your breathing down to four breaths (or less) per minute.

How to practice down-regulated breathing: In a seated or resting position, slowly inhale through your nose for a count of eight, raising your belly and then your lungs. Hold for a bit at the top of the breath. Then, exhale through your nose while deflating your belly and lungs for a count of eight.

Practice this for a few rounds until you feel yourself relaxing. Because of the strong parasympathetic response, this breath is best done after a meal, before bed, or any time you feel anxious (never while driving). It may take time to reach a full eight counts on each inhale and exhale, but with practice, you’ll find your rhythm.

icon of fork and knife

Cause 3: Food Sensitivities

True food allergies and intolerances are hard to miss and can even be life-threatening in some cases. But for many with Lyme, subtle food sensitivities form slowly and go undetected as a result of leaky gut syndrome — an inflammatory condition caused by intestinal permeability, usually due to long-lived gut imbalances from infections, prolonged antibiotic use, poor diet, and stress. Indeed, many people can pinpoint specific foods that bring on headaches and migraines, but what can be done about it?

stomach icon

Solution: Work on Gut Health

While nixing the offending foods should be at the top of the to-do list to minimize headaches, healing your gut is also a priority so that you don’t have to avoid these foods forever. Demulcent herbs like slippery elm can rebuild the mucosa in your gut lining, while digestive enzymes aid in breaking down the food you eat. The abundant amino acid L-glutamine shows ample ability to increase the tight junction proteins needed for a strong intestinal wall. Additionally, bitter herbs like dandelion and burdock will also take a load off the liver to assist digestion.

icon of two different pills

Cause 4: Medications

Headaches are a side effect of some antibiotics. Those with chronic Lyme disease have often tried a range of antibiotic interventions, making it difficult to tell if the headaches stem from medication use or the illness itself. What’s more, in an effort to cope with head pain or migraines, the overuse of certain pain-relieving medications often end up doing the opposite of their intended design: Instead of alleviating headaches, they wind up causing them.

herbal supplement bottle icon

Solution: Seek Natural Pain Relief

Magnesium

Research suggests that different forms of magnesium, the crucial mineral responsible for over 300 biochemical reactions in the body, has promising potential for migraine relief, with intravenous (IV) magnesium sulphate offering the most impressive results. But if IV magnesium isn’t realistic every time you have a Lyme-related headache, supplementing it may be beneficial for you. However, not all magnesium is created equal. For example, inexpensive magnesium oxide isn’t readily absorbed by the body and may cause loose stools and stomach upset. Instead, opt for such bioavailable forms as magnesium glycinate or liposomal magnesium, the form of the mineral most able to cross the blood-brain barrier.

Biofeedback

Biofeedback is a non-invasive way to gain greater awareness and control over certain body functions, and it’s proven itself as a useful tool to reduce migraines as well. As a matter of fact, a study published in Behavioral and Brain Functions found migraine frequency and symptom severity were cut in half for up to 70% in the study participants.

The average sustained results lasted around 14.5 months after therapies were discontinued — and one of three biofeedback therapies used in the trial, hemoencephalography (HEG), was considered to be a superior migraine management tool compared to other biofeedback options. Plus, when administered by a trained professional (like a healthcare provider), most insurance carriers often cover biofeedback sessions.

Curcumin

This primary anti-inflammatory compound found in the spice turmeric has been attributed to providing potent pain relief, according to one study in the International Journal of Preventive Medicine. Curcumin has proven its power to reduce the severity, frequency, and duration of headache and migraine symptoms by targeting the same NF-kB and COX pathways as aspirin and ibuprofen, thereby regulating pain and inflammation known to cause migraine headaches.

lightning bolts for stress icon

Cause 5: Chronic Stress

It’s a safe bet that if we were to dig to the root of all illness, some form of physical, mental, or emotional stress could be found. In fact, according to a study published in The Journal of Headache and Pain, perceived stress is the most common trigger of chronic migraines. There are proven ways to modulate our body’s stress response, but finding the methods that work best for you is what matters most — as it should be something you can maintain long enough to experience the benefits.

calming waves icon

Solution: Calm Your Nervous System

Learning to self-soothe in stressful situations can go a long way toward curbing headaches. However, if you feel like you’ve tried everything to get rid of them, get back to the basics with a stress-reducing, mind-body practice, where you can be in control. But don’t let this be one more thing on your to-do list that stresses you out, too. Keep it simple by choosing one practice you feel curious about, start slow, and be consistent. Some mind-body options to consider include:

Managing these five causes can go a long way toward warding off future headaches and migraines caused by Lyme (and life). And while it may seem overwhelming to keep up with it all, investing time and effort into just a few of these solutions will eventually pay off. Keep at it, even if relief isn’t felt overnight. It can and often does get better.

Dr. Rawls is a physician who overcame Lyme disease through natural herbal therapy. You can learn more about Lyme disease in Dr. Rawls’ new best selling book, Unlocking Lyme.

You can also learn about Dr. Rawls’ personal journey in overcoming Lyme disease and fibromyalgia in his popular blog post, My Chronic Lyme Journey.

REFERENCES
1. Busch V, Magerl W, Kern U, Haas J, Hajak G, Eichhammer P. The effect of deep and slow breathing on pain perception, autonomic activity, and mood processing–an experimental study. Pain Med. 2012;13(2):215-228. doi: 10.1111/j.1526-4637.2011.01243.x
2. Donta ST. Issues in the diagnosis and treatment of lyme disease. Open Neurol J. 2012;6:140-145. doi: 10.2174/1874205X01206010140
3. Feng J, Leone J, Schweig S, Zhang Y. Evaluation of natural and botanical medicines for activity against growing and non-growing forms of B. Burgdorferi. Frontiers in Medicine. 2020;7. doi: 10.3389/fmed.2020.00006
4. Logigian EL, Kaplan RF, Steere AC. Chronic neurologic manifestations of lyme disease. New England Journal of Medicine. 1990;323(21):1438-1444. doi: 10.1056/nejm199011223232102
5. Moon HJ, Seo JG, Park SP. Perceived stress in patients with migraine: a case-control study. J Headache Pain. 2017;18(1):73. doi: 10.1186/s10194-017-0780-8
6. Naik GS, Gaur GS, Pal GK. Effect of Modified Slow Breathing Exercise on Perceived Stress and Basal Cardiovascular Parameters. Int J Yoga. 2018;11(1):53-58. doi: 10.4103/ijoy.IJOY_41_16
7. Rao R, Samak G. Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions. J Epithel Biol Pharmacol. 2012;5(Suppl 1-M7):47-54. doi: 10.2174/1875044301205010047
8. Rebman AW, Bechtold KT, Yang T, et al. The clinical, symptom, and quality-of-life characterization of a well-defined group of patients with Posttreatment Lyme disease syndrome. Frontiers in Medicine. 2017;4. doi: 10.3389/fmed.2017.00224
9. Visser EJ, Drummond PD, Lee-Visser JLA. Reduction in Migraine and Headache Frequency and Intensity With Combined Antioxidant Prophylaxis (N-acetylcysteine, Vitamin E, and Vitamin C): A Randomized Sham-Controlled Pilot Study. Pain Pract. 2020;20(7):737-747. doi: 10.1111/papr.12902
10. Yablon LA, Mauskop A. Magnesium in headache. In: Vink R, Nechifor M, editors. Magnesium in the Central Nervous System [Internet]. Adelaide (AU): University of Adelaide Press; 2011. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507271/

Multiple Sclerosis – The Infection Connection – Parts 1 & 2

https://zerospin.substack.com/p/multiple-sclerosis-the-infection

Multiple Sclerosis–The Infection Connection–Part 1

Are we driving full speed in the wrong direction? Could it be time for a left-turn?

Over the years I’ve been asked the same question by lots of patients, “With all the money that’s gone into MS research, why hasn’t it been solved yet?” —Maybe they’re looking in all the wrong places. This is the info I wish my MS patients had years before they met me. 

Since opening my doors in 1996, my medical practice focus has been chronic illness, with my continued goal being to find and treat cause(s), rather than only treating symptoms—Most people don’t know that many chronic infections underlie and cause a range of chronic illnesses. And the data supporting this for multiple sclerosis is compelling. Treating infections early leads to better outcomes—If there are infectious causes to MS, it’s likewise a time-sensitive issue, to treat the infection before disability sets in. This is counter to the prevailing autoimmune dogma, so this post will be a trip down the rabbit hole and back up, exploring these infections and ultimately showing how they weave together into the autoimmune tapestry.

This post is divided into 2 parts. Part 1 reviews the standard view of MS & why I think it needs a re-write. Part 2 looks at the potential infectious drivers of this illness.  (See link for article)

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https://zerospin.substack.com/p/ms-the-infection-connection-part

MS–The Infection Connection–Part 2

Answers hidden in plain hindsight.

This is the 2nd half of a two-part post about MS. In this part, I explore infections likely to cause MS. It took me 3 weeks of research—I hope it helps someone you love. Refer to Part 1 for the basics of MS, its epidemiology suggesting infection, and the lackluster outcomes from current MS treatments. (See link for article)

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For more: