Archive for the ‘diet and nutrition’ Category

Study Shows Significant Link Between Mercury & Autism

https://articles.mercola.com/sites/articles/archive/2020/10/13/is-mercury-linked-to-autism

Study Shows Significant Link Between Mercury and Autism

Analysis by Dr. Joseph MercolaFact Checked
is mercury linked to autism

STORY AT-A-GLANCE

  • A September 2020 meta-analysis concludes there is a significant relationship between autism and concentrations of lead and mercury in the body
  • According to the researchers, mercury concentration is a pathogenic cause for autism, meaning it’s a causative factor
  • According to a 2014 review, there is evidence of malfeasance and conflicts of interest in studies claiming that thimerosal in vaccines is safe
  • Serious flaws and errors also plague studies that claim aluminum in vaccines is safe. A mathematical error found in a key FDA study has reignited concerns about the safety of aluminum in vaccines
  • Glutathione is the dominant agent that binds to and helps move mercury and other heavy metals out of your tissues. Part of effective detox involves upregulating your biochemistry to facilitate the mobilization and elimination of metals

The controversy over whether mercury overexposure can trigger autism is a long-standing one. A new meta-analysis of previous studies sheds much needed light on the matter, concluding there’s a “significant relationship” between the two.

The review,1,2 published in the September 2020 issue of Pediatric Health, Medicine and Therapeutics, looked at 18 studies conducted between 1982 and 2019 that examined the relationship between concentrations of copper, lead or mercury in blood, plasma, hair or nails and the prevalence of autism. While no relationship was found between autism and copper concentrations, a high degree of correlation was found for mercury and lead.

According to the authors,3 the relationship between mercury and autism is so strong that “the concentration of mercury can be listed as a pathogenic cause (disease-causing) for autism.” This held true even when outlier studies that might unduly influence the results were removed.

Mercury Is a Causative Factor

In the introduction, the authors point out that studies carried out in this area suggest mercury and other toxins are involved in the cause of autism, which include abnormal brain development that affects social interaction and communication skills.

“Metals’ biological effects are associated with their chemical properties, suggesting that excessive metal exposure can cause brain abnormalities around the world,” the researchers state.4

Mercury is considered as a risk factor for autism since, according to previous studies, it has been recognized as a neurotrophic toxin. Reduction in mercury content in hair and teeth of the children with autism aroused the low disposal of mercury hypothesis.

Blaurock-Bush et al found that heavy metals are effective in the development of autism disorder. The role of mercury in the pathogenesis of autism has also been proven in other studies …

According to points raised in the present study … it would be quite reasonable to advise prevention of exposure to mercury and lead in children and provision of suitable conditions during the sensitive period of mothers’ pregnancy as vital measures to prevent the disease …”

A 2017 review paper,5 “The Toxicology of Mercury: Current Research and Emerging Trends,” details the “kinetics of this metal,” including “its metabolism, interaction with other metals, distribution, internal doses and targets and reservoir organs.” The paper cites several studies linking mercury and autism among its references, noting that:6

“Autism spectrum disorder (ASD) has been demonstrated to be accompanied by distorted metal homeostasis. The degree to which people are affected by the metals seems to be largely influenced by the individual genetic makeup.

Especially Hg [mercury] exposure has become a suspected causative factor for many pathological conditions, and several sources of exposure to Hg compounds can be listed, including dental amalgam fillings, seafood, vaccines and increasingly from energy saving light bulbs as well.”

Malfeasance in Research Showing Thimerosal Safety

In the video above, the University of Calgary faculty of medicine illustrate how mercury causes neuronal degeneration in your brain. While there are many environmental sources of mercury exposure, some of the most prominent ones include high-mercury fish, dental amalgam and thimerosal-containing vaccines.

Thimerosal is a mercury-based preservative used in certain vaccines. While it has been removed from most childhood vaccines, it is still used in some multidose vials, meaning vials that contain more than a single dose of the vaccine.

Remarkably, while the fact that mercury is neurotoxic is noncontroversial, health authorities still insist injected thimerosal is perfectly safe and has never been linked to neurological dysfunction. How could that be?

In 2014, a review article7 in the BioMed Research International journal titled, “Methodological Issues and Evidence of Malfeasance in Research Purporting to Show Thimerosal in Vaccines Is Safe,” noted that:

“The studies upon which the CDC relies and over which it exerted some level of control report that there is no increased risk of autism from exposure to organic Hg in vaccines, and some of these studies even reported that exposure to Thimerosal appeared to decrease the risk of autism.

These six studies are in sharp contrast to research conducted by independent researchers over the past 75+ years that have consistently found Thimerosal to be harmful … Many studies conducted by independent investigators have found Thimerosal to be associated with neurodevelopmental disorders.

Several studies, for example, including three of the six studies covered in this review, have found Thimerosal to be a risk factor for tics. In addition, Thimerosal has been found to be a risk factor in speech delay, language delay, attention deficit disorder, and autism.

Considering that there are many studies conducted by independent researchers which show a relationship between Thimerosal and neurodevelopmental disorders, the results of the six studies examined in this review, particularly those showing the protective effects of Thimerosal, should bring into question the validity of the methodology used in the studies …

Importantly … five of the publications examined in this review were directly commissioned by the CDC, raising the possible issue of conflict of interests or research bias, since vaccine promotion is a central mission of the CDC.

Conceivably, if serious neurological disorders are found to be related to Thimerosal in vaccines, such findings could possibly be viewed as damaging to the vaccine program.

Aluminum Is Another Neurotoxic Poison

Today, the most commonly used vaccine preservative is aluminum, not thimerosal. It’s unfortunate that the Pediatric Health, Medicine and Therapeutics review did not include it, because it’s likely that aluminum has a similar impact on autism as mercury.

According to a 2018 study,8 people with autism were found to have high amounts of aluminum in their brains.

“The mean (standard deviation) aluminium content across all 5 individuals for each lobe were 3.82(5.42), 2.30(2.00), 2.79(4.05) and 3.82(5.17) μg/g dry wt. for the occipital, frontal, temporal and parietal lobes respectively,” the researchers noted.9

The lead author on this paper was Dr. Christopher Exley, a leading expert in aluminum toxicology. He and a team of international scientists have also published a paper10 in the (preprint) December 2020 issue of the Journal of Trace Elements in Medicine and Biology.

In it, they provide evidence for their position that “the safety of aluminium-based vaccine adjuvants … must be seriously evaluated without further delay, particularly at a time when the CDC is announcing a still increasing prevalence of autism spectrum disorders, of 1 child in 54 in the USA.”

As with thimerosal above, serious flaws and errors plague studies that claim aluminum in vaccines is safe. As reported in “Major Error Found in Vaccine Aluminum Safety Calculation,” a mathematical error found in a key U.S. Food and Drug Administration study has reignited concerns about its safety.

The FDA study,11 published in 2011, compared aluminum exposure from vaccines in infants to the Agency for Toxic Substances and Disease Registry’s (ATSDR) safety limit of oral aluminum, concluding that:12

“… the body burden of aluminum from vaccines and diet throughout an infant’s first year of life is significantly less than the corresponding safe body burden of aluminum modeled using the regulatory MRL.

We conclude that episodic exposures to vaccines that contain aluminum adjuvant continue to be extremely low risk to infants and that the benefits of using vaccines containing aluminum adjuvant outweigh any theoretical concerns.”

The problem, found by Physicians for Informed Consent, is that the FDA based its calculations on 0.78% of oral aluminum being absorbed into the bloodstream instead of the value of 0.1% used by the ATSDR.

“As a result,” Physicians for Informed Consent noted,13 “the FDA paper assumed that nearly 8 (0.78%/0.1%) times more aluminum can safely enter the bloodstream, and this led the authors to incorrectly conclude that aluminum exposure from vaccines was well below the safety limit.” Christopher Shaw, a professor at the University of British Columbia who has studied the effects of injected aluminum, explained in a news release:14

We knew that the [2011] Mitkus et al. paper modeling aluminum clearance had to be inaccurate since it was assuming that injected aluminum kinetics were the same as the kinetics of aluminum acquired through diet.

Now, in addition, we see that they did their modeling based on using the incorrect level of aluminum absorption. What is particularly striking is that despite all these errors, since 2011, Mitkus et al. is used by CDC and other entities as the basis for claiming that aluminum adjuvants are safe.”

The Dangers of Lead

Lead is a naturally occurring metal that was once commonly used in gasoline, paint and children’s toys, and is still a part of batteries, pipes, pottery, roofing materials and cosmetics. Due to environmental pollution, food and water has also become a source of this dangerous toxin.

If you live in an urban area or near a busy road, it’s probably best to assume that your soil is contaminated with lead to some extent. This is also an issue if you plan to plant a vegetable garden, as vegetables can take up lead from the soil very efficiently.

Lead damages your brain and nervous system, and has been shown to lower IQ. Even small amounts can be dangerous, as lead builds up in your body over time. Children under 6 are especially at risk, as they absorb lead more easily than adults.

As detailed in “The Heroes Who Sunk Lead,” Herbert Needleman performed much of the foundational research showing even low levels of lead were dangerous. Another crucial crusader against lead was geochemist Clair Cameron Patterson, Ph.D.

It’s thanks to Patterson’s tireless work that lead was finally removed from gasoline, thereby saving untold billions of people from serious harm.15 He’s an unsung public health hero of the 20th century that most people have never heard of.

The video below is a short summary of the evolution of leaded gas, and ultimately, its removal, which was no small feat. Unfortunately, there are many other sources of toxic metals, and unless we address them all, we’re unlikely to get a handle on the autism epidemic. 

We’re Getting Mercury Out of Dentistry

As mentioned, dental mercury is one pernicious source of mercury. Here, there is good news. After years of pressure from Consumers for Dental Choice and its allies, the FDA has finally released a long-overdue safety communication on dental amalgam.16 September 24, 2020, the FDA issued a warning that mercury fillings may adversely affect:

Pregnant women and their developing fetuses

Women who are planning to become pregnant

Nursing women and their newborns and infants

Children, especially those younger than 6

People with pre-existing neurological disease such as multiple sclerosis, Alzheimer’s disease or Parkinson’s disease

People with impaired kidney function

People with known heightened sensitivity (allergy) to mercury or other components of dental amalgam

While the FDA downplays the importance of its changed recommendation by stressing that the benefits of dental amalgam likely “outweigh their risks for most patients,” this update is nothing short of monumental, and opens the door, finally, for the elimination of dental mercury for all patients in the U.S., as has been done in many other countries already.

Detoxifying Heavy Metals

Heavy metal detoxification is no simple matter. As explained in “The Three Pillars of Heavy Metal Detoxification,” glutathione is the dominant agent that binds to and helps move mercury and other heavy metals out of your tissues. Part of effective detox involves upregulating your biochemistry to facilitate the mobilization and elimination of metals. In summary, the three pillars of heavy metal detox are:

  1. Cleanse and clear your GI tract of metals and toxins
  2. Optimize glutathione
  3. Upregulate detox genes

My mercury detox protocol is detailed in “Revised Protocol for Detoxifying Your Body from Mercury Exposure.” One way to help improve your glutathione is by taking N-acetylcysteine (NAC), which is a precursor to and rate-limiting nutrient for the formation of glutathione.

Glutathione is poorly absorbed so, in many cases, it’s easier to raise your glutathione by taking NAC instead. You can learn more about this in “Glutathione and NAC Play Crucial Roles in Health and Fitness.”

In addition to upregulating your biochemistry to mobilize and eliminate heavy metals, sauna bathing can go a long way toward eliminating mercury and other toxins from your body. You can learn more about this in “How to Achieve Superior Detoxification With Near-Infrared Light.”

In January 2020, I also interviewed Boyd Haley, Ph.D., is a chemist specializing in the development of chemicals to chelate toxic metals. Haley has developed a nontoxic chelating compound called emeramide or NBMI (brand name Irminix), which tightly binds to mercury and free iron (which is also highly toxic), and acts as a potent antioxidant, as it has two glutathione arms.

Emeramid is still under drug development but can be obtained via expanded access, named patient use, compassionate use or special use, depending on the country you’re in. An early access application and prescription, required by the EMA, is available on the company’s website, EmeraMed.com.17

In closing, the evidence strongly suggests exposure to mercury, lead and aluminum are significant risk factors for autism and other neuropathologies. The simplest answer to the autism epidemic is therefore to prevent children from these kinds of exposures. That includes banning dental amalgam and getting thimerosal and aluminum out of all vaccines.

+ Sources and References

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For more:

https://madisonarealymesupportgroup.com/2020/09/28/fda-admits-mercury-fillings-are-dangerous-after-all/

https://madisonarealymesupportgroup.com/2019/01/22/biological-dentistry-lyme-msids-talk/

https://madisonarealymesupportgroup.com/2020/10/03/pic-provides-info-to-protect-patients-at-risk-for-vaccine-side-effects/

https://madisonarealymesupportgroup.com/2020/09/06/interview-science-vs-the-vaccine-religion/

https://madisonarealymesupportgroup.com/2020/09/11/examining-rfk-jr-s-claim-that-the-cdc-owns-over-20-vaccine-patents-its-actually-over-50/

https://madisonarealymesupportgroup.com/2020/03/22/heavy-metals-their-impact-on-health-podcast/

https://madisonarealymesupportgroup.com/2020/01/12/heavy-metal-detoxification-could-aid-in-treatment-of-chronic-lyme-disease/

https://madisonarealymesupportgroup.com/2017/09/21/aluminum-flawed-assumptions-fueling-autoimmune-disease-and-lyme/

https://madisonarealymesupportgroup.com/2019/01/21/exposure-to-heavy-metals-linked-to-autism-in-children-and-vaccines-still-contain-mercury/

https://madisonarealymesupportgroup.com/2016/12/08/mercury-and-autism/

https://madisonarealymesupportgroup.com/2018/09/28/toxic-metal-pollution-linked-with-development-of-autism-spectrum-disorder/

https://madisonarealymesupportgroup.com/2018/10/22/aluminium-in-brain-tissue-in-autism/

Probiotics vs. Prebiotics: The Differences & Why You Need Both

http://   Approx. 5 Min

Probiotics vs. Prebiotics: The Differences & Why You Need Both

Aug. 19, 2020 Dr. Bill Rawls

Probiotics and prebiotics are essential for immunity, microbiome balance, and gut health. Dr. Bill Rawls of Vital Plan explains the difference between the two and how they work, plus shares the best natural sources. Learn more about prebiotics and probiotics, and how they aid gut health, here: https://vitalplan.com/blog/do-prebiot…

If you’re looking for more great insight and information, sign up for our newsletter! https://vitalplan.com/newsletter

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For more:  https://madisonarealymesupportgroup.com/?s=probiotics  Within this link are numerous articles about the benefits of taking probiotics – a must if you are a Lyme/MSIDS patient.  A Cochrane review found that probiotics reduced C-diff by 70% in high risk patients (that would be us).

 

“The Need to Grow” Documentary – FREE (9/9-9/14)

https://grow.foodrevolution.org/?  Watch Trailer Here & Register to Watch it for Free

An environmental film about solutions

Join in this exclusive free screening of Rosario Dawson’s award-winning documentary that many are calling the environmental film the world has been waiting for. With the planet on the brink of ecological disaster, and chronic disease rates skyrocketing, this is a story of real-world SOLUTIONS.

It will warm your heart, fill you with hope, and inspire you to take action.

Soil scientists estimate that at the rate we are depleting our farmland, we could have fewer than 60 years of soil left on Earth.

Can we feed the world without destroying the planet?

The answer depends on what we do now!

The good news is, there ARE solutions. The Need To GROW takes you inside the hearts and innovations of three very different leaders — an 8-year-old girl challenges the ethics of a beloved organization — a renegade farmer struggles to keep his land as he revolutionizes resource-efficient agriculture — and an accomplished visionary inventor faces catastrophe in the midst of developing a game-changing technology.

Narrated by Rosario Dawson (Marvel’s The DefendersThe Lego Batman Movie), The Need To GROW delivers an epic story of solutions and the struggle to implement them. It will make you laugh, make you cry, give you chills, and inspire you to participate in the restoration of the Earth.

“No human being on the planet should miss this film.”

— Society of Voice Arts and Sciences

“Perhaps the best film on sustainability I have ever seen.”

— Teddy Grouya, Founding Director – American Documentary Film Festival

“I loved this movie…it was one of those environmental movies that gave me hope.”

— Todd James, Global News

The Low Mold Diet: What It Is and How to Follow It

https://www.linkedin.com/pulse/low-mold-diet-what-how-follow-jill-c-carnahan-md/?

The Low Mold Diet: What It Is and How to Follow It

Jill C. Carnahan, MD
Founder, Medical Director, Flatiron Functional Medicine
If you or someone you love has been struggling with the challenging and often life-altering side effects that come with toxic mold exposure, you know the journey to recovery can be long and tedious.

But fortunately, you have a powerful weapon that can help your body detox from mold-related illness and begin healing. What exactly is this secret weapon? Your diet – or more specifically, the low mold diet.

Today we’re going to dive into exactly what the low-mold diet is and how you can implement it to start healing from mold illness.

What Exactly Is Mold Illness?

Mold exposure is a tricky, deceptive, and sometimes devastating illness. We’ve learned through scientific studies that mold illness is one of the primary triggers of many diseases and health conditions, such as:1,2

  • Asthma
  • Respiratory infections
  • Brain inflammation
  • Mood and sleep disorders
  • Mast Cell Activation Disorder
  • Autoimmunity
  • Cancer
  • And even death!

Mold-related illness can be particularly challenging to diagnose and treat because symptoms can seem vague and unrelated at first. Symptoms can range from coughing or wheezing to chronic headaches to persistent rashes.

If you have unrelenting and unexplained symptoms or suspect your symptoms could be from mold illness, it might be time to consult with a reputable Integrative and Functional Medicine Practitioner.

So, How Is Mold Illness Treated?

Treating mold illness requires a comprehensive approach that is two-pronged. The first step is removing yourself from sources of exposure. I’ve written extensively about dealing with environmental mold exposure. You can learn more about it by checking out the following articles:

The second step in treating mold illness is giving your body the support it needs to heal and start detoxing. And one of the most powerful ways to help your body detox from mold is by following a low-mold diet.

Why Follow a Low-Mold Diet?

The low mold diet is designed to support your body in healing from mold illness in three ways:

  1. It prevents mycotoxins from accumulating in your body by limiting your exposure to potentially contaminated food sources.
  2. It focuses on restoring nutrient deficiencies and imbalances that are caused by mold exposure.
  3. It boosts your body’s immune function and ability to repair itself by minimizing inflammatory foods that suppress your immune system.
  4. It reduces exposure to refined carbohydrates that feed candida and yeast.

So let’s dive into exactly what it looks like to follow a low-mold diet.

What Foods Should I Avoid on the Low-Mold Diet?

When it comes to following a low-mold diet, you’ll want to strictly avoid foods that are chock-full of sugars and additives. These fuel fungal growth and could exacerbate your symptoms. You’ll also want to avoid foods that are notorious for being contaminated with mold. To make it simple, I like to break these down into the following three categories:

Sugar-Laden Foods

Sugars are one of the primary sources of fuel for candida or mold. Sugar, in particular, can be sneaky because it can go by many different names and may be hidden in places you wouldn’t expect – even in foods you might consider “healthy”.

When following the low-mold diet, you should avoid:

  • Table sugar
  • Glucose
  • Lactose
  • Fructose
  • Mannitol
  • Sorbitol
  • Honey
  • Maple syrup
  • Molasses
  • Candy
  • Baked goods

Certain fruits also have a notoriously high sugar content and should be avoided when detoxing from mold. These include:

  • Pineapples
  • Mangoes
  • Bananas
  • Melons
  • Oranges
  • Grapes
  • Dried fruits and fruit juices

While sugar is typically the biggest dietary culprit that contributes to fungal growth, fast-absorbing carbohydrates and man-made additives can also promote mold growth – which leads us to our next category of foods to avoid.

Packaged and Processed Foods

Processed and pre-packaged foods almost always contain sugars, simple carbs, and/or additives that will fuel fungal growth in the body.

You’ll want to stay away from:

  • Canned foods: Baked beans, soups, ready-made sauces
  • Pre-packaged meals: Ready-made meals, breakfast cereals, frozen foods
  • Processed drinks: Soft drinks, fruit juices, flavored water, energy drinks
  • Bottled condiments: Vinegar, mayonnaise, pickles, soy sauce, mustard, relish

Try getting in the habit of reading the ingredient list of any product before you buy it. If it has more than five ingredients or is full of things you don’t recognize – it’s probably best to avoid it while on the low-mold diet.

Mold and Yeast Containing Foods

If you’re trying to prevent mold from entering your body or kill off what you’ve already been exposed to, you should always stay away from products that have a reputation for being contaminated with mold or fungal growth.

Some examples are:

  • Cheese and sour milk products: Buttermilk, sour cream, cream cheese, aged cheese, sliced or block cheese
  • Nuts: Peanuts, cashews, walnuts, brazil nuts
  • Dried fruit: Raisins, apricots, prunes, figs, dates, etc.
  • Grains: Wheat, rice, oats
  • Packaged and smoked meats: Sausages, hot dogs, corned beef, pastrami, smoked fish, ham, bacon
  • Edible fungi: Mushrooms, truffles
  • Alcoholic beverages: Beer, wine, cider, liqueur, whiskey, gin, rum, tequila, etc.
  • Fermented foods should be avoiding in those patients with histamine intolerance. You can read more about Boosting DAO to break down histamine here.

While this list may seem restrictive, the good news is, there are still plenty of delicious foods allowed on the low-mold diet.

So, What Foods Are Allowed on the Low-Mold Diet?

Following the low mold-diet is not so black and white. There are some foods you should avoid entirely, some you can have in moderation, and some you can eat freely. We’ve already covered the foods to avoid, so let’s look at what you can eat on the low mold diet.

Foods to Eat in Moderation:

Foods you can incorporate into the low-mold diet in moderation include:

  • Gluten-free grains: Brown rice, quinoa, buckwheat, millet, teff, certified gluten-free oats
  • Starchy vegetables and legumes: Sweet corn, potatoes, beans, peas, lentils, sweet potatoes, squashes, turnips, parsnips
  • Low-sugar fruits: Berries, apples, pears, peaches, avocadoes

It’s ok to incorporate these foods into your diet on occasion, but try building the majority of your meals around the foods in the next category.

Foods to Eat Freely:

When it comes to the food you consume while following a low-mold diet, quality matters – a lot! When purchasing meat, opt for organic, pasture-raised, and grass-fed options. When it comes to fish and seafood, wild-caught is always a superior option. And when it comes to any kind of produce, always look for organic.

Now let’s dive into the list of foods you are free to indulge in as much as you’d like while on a low-mold diet:

  • Poultry (pasture-raised, organic only): Chicken, eggs, turkey, quail, pheasant
  • Fish (wild-caught only): Salmon, tuna, anchovy, sardines, flounder, catfish, caviar
  • Other meats (grass-fed only): Beef, goat, lamb, buffalo, wild game, rabbit
  • Raw nuts and seeds: Sunflower seeds, pumpkin seeds, flax seeds, chia seeds, almonds, pecans, sesame seeds
  • Leafy greens: Romaine, kale, collard greens, spinach, turnip greens, green and red cabbage
  • Root vegetables: Carrots, onions, radishes, garlic
  • Gourd vegetables: pumpkins, squash, eggplants, zucchini
  • Other vegetables: Cucumbers, brussel sprouts, asparagus, artichokes, broccoli, cauliflower, bell peppers
  • Spices: Pure vanilla, cinnamon, cayenne pepper, pink Himalayan salt, wasabi, horseradish
  • Herbs: Parsley, cilantro, basil, chives, mint, oregano, rosemary, sage, thyme, tarragon, etc.
  • Healthy fats: Extra virgin olive oil, coconut oil, coconut milk, ghee, organic butter
  • Beverages: Filtered water, mineral water, non-fruity herbal teas, fresh vegetable juice

Building your meals around these nutrient-dense, whole foods will equip your body with the nutrients it needs to properly heal and detox.

Getting Rid of Moldy Foods

If you’ve been suffering from the symptoms of toxic mold exposure, chances are you’re chomping at the bit to implement strategies to help alleviate your symptoms. But before you head to the fridge or grocery store and start whipping up a meal, it’s important to assess any food you’re planning on using.

If you do happen to discover mold on any of your foods, immediately discard it and make sure to follow these guidelines:3

  • Do not sniff the item. This can cause respiratory issues.
  • If it’s covered and unsalvageable, wrap it up in plastic and discard it in a covered trash can.
  • Thoroughly clean the area where the moldy food was.
  • Check the nearby food items to see if the mold has spread. Remember, it can spread quickly in fruits and vegetables.

While your diet is one of the core pillars that support the foundation of detoxing from mold exposure, there are some additional steps you can take to effectively eliminate any mold that might be lurking in your body.

Are There Any Other Ways to Enhance Mold Detoxification?

When you’re fighting mold illness, the symptoms can feel overwhelming and your recovery time may or may not be quick. On top of following the low-mold diet, you can enhance your detoxification and significantly cut your recovery time down by using the following strategies.

Use Detox Binders:

Detox binders are designed to “bind” to toxins in your body so they can be safely eliminated. The most effective detox binders that I recommend include:

In addition to detox binders, there are a few more powerful supplements I recommend if you’re in the process of detoxing from mold.

Take Detox-Enhancing Supplements:

Using supplements, such as the ones listed below, can aid in facilitating detoxification:

Taking these binders and detox-enhancing supplements can help speed up your detox process.

So, How Long Does It Take to Get Mold Out of Your System?

The answer to that question is – it depends. Exactly how long it’ll take you to recover from mold illness depends on three main factors:4

1. Length of Exposure:

This is the single greatest factor in determining how long it will take for mold to get out of your system. If you’ve been exposed for long periods of time, such as years, you’re likely to have mold buildup in your body.

Typically, the longer the exposure, the longer the recovery time. This is why removing any sources of mold exposure is the very first step in recovering from mold illness. If you fail to remove the sources of mold exposure – whether environmental or through the foods you eat – you may never be able to fully heal.

2. Type of Exposure:

Nearly 90% of all molds don’t affect the majority of the population due to them being nonpoisonous. But for those with fungal allergies, even these “harmless” molds can cause big problems.

And, if you have fungal allergies and you’re unlucky enough to be exposed to the 10% of poisonous molds – your recovery is expected to take longer than most. This is thanks to the toxic metabolites produced by poisonous molds known as mycotoxins. These mycotoxins can accumulate in your body and cause damage over time.

So exactly how long it takes to recover from mold illness will depend on the types of mold you’ve been exposed to. If you want to learn more about mycotoxins, I’ve got some helpful resources on my blog that you can check out by clicking right here.

3. Your Level of Sensitivity:

The third factor in your recovery time is your degree of sensitivity to mold. This is important because some level of mold exposure is inevitable – we’re all exposed to mold on a daily basis. Every time you open the door, you’re breathing in new mold spores in the air and letting them into your home. And if you are in the 16-20% of the population that has a high level of mold sensitivity, this can impact your recovery time.

A Simple Solution to Detoxing From Mold

Dealing with mold illness can be challenging and discouraging – especially when it takes time to begin seeing improvements in your symptoms. In my practice, I’ve dedicated countless hours of research to finding answers and helping my patients recover from mold illness. Which is why I’m so excited to introduce a simple and powerfully effective solution to help my patients and their loved one’s detox and heal from mold illness.

I’ve teamed up with the brilliant Dr. Christopher Shade and the team at Quicksilver Scientific® to create a comprehensive kit specifically designed to help your body release and flush out mold toxins. The potent blend of supplements in my Miracle Mold Detox Box is scientifically proven to:

  • Enhance your natural detoxification cycle
  • Mobilize and increase the release of toxins
  • Promote energy production
  • Support cellular recovery and mitochondrial health
  • Aid in remineralization and electrolyte balance

If you or a loved one is suffering from mold illness, I highly recommend pairing the Miracle Mold Detox Box with a low-mold diet. This powerful combination is hands-down the most effective way to tackle mold illness and begin healing. You can learn more and order your own Miracle Mold Detox Box by clicking here.

Now it’s time to hear from you. Were you surprised at what is and isn’t allowed on the low-mold diet? What steps are you taking to protect yourself from the toxic effects of mold exposure? Leave your questions and thoughts in the comments below.

References

  1. https://sanitred.com/symptoms-of-toxic-black-mold-exposure/
  2. https://www.cpsc.gov/s3fs-public/CPSCStatementmoldmycotoxinhealtheffectsJuly2015.pdf
  3. https://www.fsis.usda.gov/wps/wcm/connect/a87cdc2c-6ddd-49f0-bd1f-393086742e68/Molds_on_Food.pdf?MOD=AJPERES
  4. https://www.sinusitiswellness.com/how-long-will-my-recovery-take/

* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is not intended to replace any recommendations or relationship with your physician. Please review references sited at end of article for scientific support of any claims made.

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For more:  https://madisonarealymesupportgroup.com/2020/04/13/lyme-mold-a-practical-guide-to-protecting-yourself-at-home/

https://madisonarealymesupportgroup.com/2019/10/25/dealing-with-lyme-disease-and-mold-illness-at-the-same-time/

https://madisonarealymesupportgroup.com/2018/10/14/got-mold/

 

What Lyme & Autism Have in Common Will Surprise You

https://dariningelsnd.com/lyme-and-autism/

July 6, 2020

By Dr. Darin Ingels N.D.

When speaking with children who are chronically ill, it can be difficult to understand what is causing their symptoms.

Children, naturally, might not know how to accurately describe their pains or illness. When there are multiple symptoms, it can be even more challenging as they grow and change so quickly.

For children with autism or other language disorder, they may be limited or unable to communicate why they feel the way they feel. Autism Spectrum Disorder (ASD) and Lyme disease are examples of what seem to be entirely different diseases, but they share an overlap of symptoms.

While autism is usually seen as a developmental disorder and Lyme disease and infectious disease, the two have more in common than you might think. There are interesting connections between the two, especially when diagnosed in children.

Sad boy with symptoms of lyme disease

Symptoms shared by both Autism and Lyme:

  • Neurological symptoms that include difficulty with communication and confusion, disorientation, muscle twitching, sensitivity to light, brain fog, and delayed development.
  • Psychological problems that impact behaviors, obsessive-compulsive disorder, an increased sense of doom, anxiety and outbursts.
  • Physical health issues such as muscle weakness, arthritis, and rashes.
  • Gut health issues including food allergies, bloating, constipation or diarrhea, and abdominal pain.

These symptoms are common features of autism and Lyme disease.

Coincidentally, many of these symptoms are also displayed in auto-immune disorders.

Tests for Lyme can be misleading, as they have a poor accuracy. A specialist is always needed in order to get a better sense of other treatment options because both autism and Lyme can have long-term issues.

However, there are treatments that benefit Lyme and autism alike. Focusing on gut health has been an important part of treatment for both conditions. This is because we are seeing the benefits of specific diets in patients with autism and/or Lyme.

Nutritional support strengthens the integrity of the intestinal membranes, balances the billions of bacteria in our gut and improves digestion and elimination.

All of this help support the immune function of the gut, which ultimately affects brain function.

An effective nutritional protocol would support the immune system, reduce symptoms, calm the nervous system and strengthen the body’s ability to fight infections.

Autoimmune conditions such as autism and Lyme disease benefit greatly from proper diet and lifestyle modifications.

Wheat

Removing casein, dairy, sugar, processed foods and gluten from the diet will allow the body to heal and aid in the detoxification process, naturally.

Reducing environmental factors like external and emotional stressors are extremely important for both Lyme and ASD.

Stress responses increase the load on the immune & nervous system, which can lead to exhaustion and further relapse into symptoms.

Identifying these triggers help you to work around them and eventually train your nervous system to create new patterns and get rid of the old ones. Autoimmune conditions have very unique impacts on the immune system, especially Lyme and autism.

Consider speaking to a specialist about your symptoms, especially if they mimic other autoimmune conditions. And never be afraid to get a second or even third opinion, as it may be necessary in order to get to the root of problem.

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For more:  https://madisonarealymesupportgroup.com/2019/12/22/identification-evaluation-and-management-of-children-with-autism-spectrum-disorder/

https://madisonarealymesupportgroup.com/2018/09/28/toxic-metal-pollution-linked-with-development-of-autism-spectrum-disorder/

https://madisonarealymesupportgroup.com/2018/09/05/pans-autism-the-immune-system-an-interview-with-expert-neurologist-dr-richard-frye/

https://madisonarealymesupportgroup.com/2017/10/26/clinical-trial-shows-most-kids-with-autism-are-not-born-with-it/