Archive for August, 2017

Understanding and Treating Depersonalization and Derealization

https://www.ruschellekhanna.com/blog/2017/8/4/understanding-and-treating-depersonalization-and-derealization

Ruschelle Khanna August 4, 2017

Imagine the feeling of being under water, trapped in a hole, being aware that you are speaking to your loved ones but unable to fully perceive or emotionally connect with them. Imagine living a life where you are fully aware that you used to have emotions but now feel blunted. Combine this with the feeling that you are somehow separate or distant from your experience and/or your own body.

I am a therapist who treats this experience. It’s name: Depersonalization-derealization disorder DPDR. I am also someone who once experienced this due to Lyme disease. I once described it as watching life through a straw. It is one of the more terrifying experiences I have personally ever had in my life.

WHAT DPDR LOOKS LIKE

An individual suffering from depersonalization may experience:

Detachment from emotions
Distorted body image
Difficulty recognizing their own reflection
Loss of sensation in parts of the body
Feeling unreal or like a spectator in their own lives
Sufferers of derealization may experience:

Feeling detached from their surroundings
Feeling that general life events are unreal
Perceiving objects as changing in shape, size or color
Feeling that people they know are strangers
Feeling that environments they know are unfamiliar(1)

WHAT THE RESEARCH SAYS ABOUT DPDR

There isn’t a ton of research exclusively done on DPDR. This is because mental health providers believe it is a symptom of another mental or physical illness such as anxiety or brain injury like epilepsy. There is no single known cause of DPDR, however it is generally understood that periods of severe stress or trauma as well as substance abuse can trigger DPDR.(2)

The National Association of Mental Health (NAMI) states:

Dissociative disorders usually develop as a way of dealing with trauma. Dissociative disorders most often form in children exposed to long-term physical, sexual or emotional abuse. Natural disasters and combat can also cause dissociative disorders.

AVAILABLE TREATMENT OPTIONS

Psychotherapy

The literature tells us that there basically is no known, consistent , effective treatment for DPDR. However, there have been some examples of things that have worked for some people. The best tools therapists have to work with and treat DPDR revolve around the possibility the scenario in which DPDR is brought on by severe anxiety and trauma. In this case, there has been some success with Trauma Focused Cognitive Behavioral Therapy (TF-CBT). This involves taking a look at and slowing down the thoughts, feelings and emotions we are having on a daily basis that could be keeping us in a place of elevated stress.

Another option is assisting those who have chronic DPDR to live with the experience, much like chronic pain. Treatment like this includes mindfulness based interventions including breathing, meditation, journaling, and body oriented therapies such as yoga therapy and creative therapies.

Medications

The literature on effective medications for DPDR is also pretty inconsistent. I am generally not a practitioner that advocates for the use of pharmaceuticals right away, however, if someone has struggled with DPDR, I find that testing medications can be an indication of which direction to go in all aspects of treatment.

A small study conducted on 14 clients showed a reduction in symptoms of DPDR in in 4 patients with the use of Naltrexone.(3) There has also been some evidence that Lamictol as an addition to therapy couldreduce symptoms of DPDR.(4) It may be helpful to find a therapist and psychiatrist who are willing to experiment with some combination of medications and therapies.

Finding answers to complex medical and mental health issues can be very frustrating, overwhelming and leave us feeling defeated. I propose we take a step back, find a way to find relief right now, in the moment, with DPDR or not, then put together a plan to continue searching for answers. I fully understand if this were something I lived with on a daily basis it would probably be impossible to just say I could not recover. I would want answers and I would keep trying. However, just like chronic pain, I would not want to deprive myself of the present moment just because it’s there.

If you are seeking answers to DPDR or other chronic mental pain, please contact a healthcare provider today. Some options:

In need of emergency support: National Suicide Prevention Hotline 1.800.273.8255

A little Relief from DPDR: YouTube Video “Tapping to Reduce Depersonalization” – https://www.youtube.com/watch?v=4ANHr_T7GpA

Ongoing Therapy in NYC or Online Counseling in New York State: My office 347.994.9301

References:

1. Theravive. https://www.theravive.com/therapedia/depersonalization-or-derealization-disorder-dsm–5-300.6(f48.1)

2. Simeon, D. Depersonalisation disorder: a contemporary overview. CNS Drugs. 2004;18(6):343-54. Cited at: https://www.ncbi.nlm.nih.gov/pubmed?term=15089102 Date Accessed: 04/01/2017

3. Simeon D, Knutelska M. An open trial of naltrexone in the treatment of depersonalization disorder. J Clin Psychopharmacol. 2005;25(3):267-70.

4. Sierra M, Baker D, Medford N, et al. Lamotrigine as an add-on treatment for depersonalization disorder: a retrospective study of 32 cases. Clin Neuropharmacol. 2006;29(5):253-8.

**Comment**

I want to encourage any of you out there in Lyme-land that are experiencing this.  In my experience this horrible psychological phenomenon typically goes away with proper treatment for Lyme/MSIDS. Think of it as a passing symptom you will eventually conquer.  (This is true and often possible for nearly every symptom in the book)

I also caution you in regards to psychiatric medications as they often have unintended consequences in people with a pathogen invasion such as Lyme and coinfections.  I’ve known of many patients whose symptoms worsened or they developed new ones after taking these meds.  If they are truly needed – take them!  Many have to take sleep aids, anti-anxiety meds, and meds for depression.  Please, always work closely with a medical professional trained in this area – particularly in regard to Lyme/MSIDS.  

I must also give a plug for support groups at this juncture.  They have been a life-line to many as you can unabashedly share what you are going through and receive true understanding and acceptance.  Sometimes just knowing you are not alone or crazy can do more than any medication!  From the support group can spawn many meaningful relationships that blossom.  Many in my group meet together for coffee and other things as they have found true companionship with folks on a similar journey.

And as always, be kind, gentle, and understanding to the sickie (you!).  Find simple things you enjoy and do them – even if it’s a nap!  Find beauty and dwell on it.  In essence, stop and smell the roses.  The most helpful advice to me came from a patient who had made it to the other side of health when I was at my worst.  He said, “Don’t get depressed about being depressed.”  That may seem strange but many of us struggle with this new darkness that seems to cloud our lives and we feel guilty about it.  Personally, I found this depression went hand in hand with how I felt physically.  The worse I felt physically, the worse I felt emotionally.

You can overcome this.

It will take time, but you can overcome!

For more on psychiatric Lyme & other helps:

For a great article for on-line therapy:  https://www.ruschellekhanna.com/onlinetherapy

https://madisonarealymesupportgroup.com/2015/10/18/psychiatric-lymemsids/

https://madisonarealymesupportgroup.com/2017/01/17/lymemsids-and-psychiatric-illness/

https://madisonarealymesupportgroup.com/2017/07/26/can-lyme-steal-your-mind/

https://madisonarealymesupportgroup.com/2015/09/16/bizarre-symptoms-msids/

https://madisonarealymesupportgroup.com/2017/01/11/sick-shaming-of-lymemsids-patients/

https://madisonarealymesupportgroup.com/2017/01/11/bug-that-hijacked-my-mind-part-1/

 

California Lyme Cases Get No Respect

https://www.lymedisease.org/touched-by-lyme-california/
Dorothy Kupcha Leland  07 AUG  2017

TOUCHED BY LYME: California Lyme cases “don’t get no respect”

There’s a troubling statement about Lyme disease on the CDC website which is widely cited in the media: “This disease does not occur nationwide.”

What in the world does that sentence mean?

Even using the CDC’s own highly restrictive Lyme surveillance criteria, there are cases on the east coast, cases on the west coast, and cases in the middle. So, what about that scenario is NOT “nationwide”?

The CDC emphasizes that virtually all US cases of Lyme disease occur in only 14 states: Connecticut, Delaware, Maine, Maryland, Massachusetts, Minnesota, New Hampshire, New Jersey, New York, Pennsylvania, Rhode Island, Vermont, Virginia, Wisconsin.

And the website strongly implies that if you haven’t spent time in one of those states, your chance of contracting Lyme is pretty much nil.

But as my colleague Lorraine Johnson recently pointed out in her blog the Lyme Policy Wonk, those numbers don’t jibe with data from other sources.  https://madisonarealymesupportgroup.com/2017/08/05/cdc-maps-for-lyme-disease-not-accurate/  (Why Doesn’t the CDC Count Lyme Disease Cases in the South and the West? Everybody Else Does.)

It is true that Lyme-infected people in the remaining 36 states often have a devil of a time getting properly diagnosed and treated for the illness—which can result in fewer cases being submitted to the CDC’s reporting system. But the problem is deeper than that.

A case in point—my home state of California. During my 12 years of Lyme advocacy, I’ve personally heard from hundreds if not thousands of Lyme-infected people who have been told by medical professionals, “You can’t have Lyme disease, because there’s no Lyme in California.”

A recent article from KQED public media in San Francisco spells out the conundrum of Lyme in this state. As one tick expert explains it:

“There are definitely patches in California where the risk is just as high as the East –it’s just not the same spatial extent.”

In other words, the risk isn’t spread out evenly. The article goes on to say:

Hikers can move from high-risk area to a low-risk area and never know it….One moment you’re strolling through redwood forests, the next through oak forests, and a couple of hours later you may come across scenic chaparral. While on this iconic hike, you probably don’t realize that you’ve moved through both high- and low-risk Lyme disease areas. The question is, do you know where you are most at risk? The answer is in the oak forest where layers of rich leaf litter are a kind of Club Med for ticks.

But you know what? While oak forest with layers of leaf litter may indeed be Club Med for ticks, plenty of ticks hang out in what might be considered the YMCA—ordinary spots like a backyard garden, a wooden picnic table , or an outcropping of rocks.

It all depends on where the garden, the picnic table, and the rocks are located! You do not have to be in an oak forest to get nailed by an infected tick in California.

The article goes on to say:

Part of what puts Californians at risk is a lack of awareness — among the public and even among doctors. Much of the research and public health information is based on East Coast ecology and may not apply to the West.

For many Californian physicians, Lyme disease is just not on the radar, even though …Lyme-infected ticks have been located in 42 of California’s 58 counties. About 100 cases of Lyme disease are reported in California each year, but according to Supervising Public Health Biologist Kerry Padgett of the state Department of Public Health, the disease is likely more widespread. “There is an under-diagnosis and under-reporting of Lyme disease in California,” says Padgett.

Well, there’s an understatement!

What KQED’s article fails to point out is that the words “100 reported cases” mean something very different to the CDC and state health officials than to the average person.

A more accurate way of putting it would be: Every year, about 100 cases make it through the meat-grinder that is the CDC’s labyrinthine Lyme disease reporting process. You start with thousands of people who go to their doctors with undiagnosed Lyme disease. Throw out all the ones who are misdiagnosed with something else. (“No Lyme in California,” remember, so the diagnosis isn’t even considered.)

Of the ones where Lyme is at least thought about, take all the positive lab tests that are reported (by law) to the state. Send those cases to the county health departments of the patients’ place of residence.

The county health department is now supposed to take those positive Lyme cases and investigate each one individually, to make sure it precisely fits the CDC’s rigorous surveillance criteria. This sometimes involves contacting the patient and/or the doctor (a time-consuming and resource-intensive undertaking).

And of course, most California counties, like their counterparts in other states, are under-funded and under-staffed. Is it any wonder that many Lyme cases just seem to fall off the end of the turnip truck, never to be heard from again? Only thoroughly vetted cases are sent on to state health officials, who double-check to make sure each one meets the CDC’s tough requirements in order to be counted, and then forward them on to the federal agency.

A few cases survive that winnowing process. Voilà: 100 reported cases of Lyme in California. The rest are left in the dust somewhere.

Under-diagnosed and under-reported, indeed.

TOUCHED BY LYME is written by Dorothy Kupcha Leland, LymeDisease.org’s VP for Education and Outreach. She is co-author of When Your Child Has Lyme Disease: A Parent’s Survival Guide. Contact her at dleland@lymedisease.org

**Comment**

Dorothy nailed this perfectly.  Each state has its unique terrain which can be highly variable.  To use the same criteria for every state is foolish.  The gauntlet of state reporting of Lyme Disease is too stringent and arbitrary.  This NEEDS to change.  The CDC is not getting an accurate picture at all of Lyme-land.  They also need to make coinfections reportable as well.

 

 

Chronic Lyme Patients Bemoan Dearth of Local Doctors

http://www.capecodtimes.com/news/20170604/chronic-lyme-patients-bemoan-dearth-of-local-doctors

Chronic Lyme patients bemoan dearth of local doctors
By Cynthia McCormick  Posted Jun 4, 2017 at 2:00 AM

Twice a year, Joanne Creel of Yarmouth Port and her husband, Clarence Eckerson, make a pilgrimage to the Hyde Park, New York, office of Dr. Richard Horowitz to get treated for Lyme disease and co-infections.

It’s a long day, punctuated by coffee on the way there and and a stop at a diner for lunch on the five-hour drive back to the Cape.

“I’ve gone 14 years to New York,” putting the bill on credit cards since Horowitz does not take insurance, Creel said. She said she doesn’t have a choice.

Despite the prevalence of Lyme and other tick-borne disease on the Cape and Islands, no full-time medical specialist in Barnstable County treats Lyme disease patients with persisting symptoms that include cognitive deficits, swollen joints, vision problems and anxiety and depression.

“All of these patients are out there,” said Creel, a social worker and former marathon runner. “There is no doctor who is specifically for Lyme patients.”

But at a time when the U.S. Centers for Disease Control says there are 300,000 new cases of Lyme a year, advocates for people with the disease say they are dismayed at the lack of resources available to study the illness and at the paucity of physicians who are willing to treat patients with lingering symptoms, a problem exacerbated by the fact most treatments for lasting symptoms consist of the controversial long-term use of antibiotics.

Now a physician from the Dean Center for Tick Borne Illness at Spaulding Outpatient Center Boston is calling for a massive effort to fund research and help patients whose lives have been uprooted by the disease named in the 1970s after an outbreak in Lyme, Connecticut.

“This is a national emergency. This is an epidemic,” said Dr. Nevena Zubcevik, clinical co-director of the Dean Center, which filled up shortly after opening in 2015.

“We should act fast,” Zubcevik said. “It’s just getting worse every year.”

And it’s not just Lyme. Co-infections including babesiosis, anaplasmosis, Borrelia miyamotoi and the Powassan virus are expanding their reach.

Lack of good diagnostic tools and limited physician time with patients — most appointments now run between 10 to 30 minutes — “are insufficient to properly evaluate the complex clinical presentation of a patient presenting with chronic effects of tick-borne illness,” Zubcevik said.

Patients can present with a “very complicated” cluster of symptoms including stomachaches, headaches, numbness and tingling, cardiac issues, hearing loss, eye and balance problems and —most detrimental — cognitive issues that can derail school work and cost people their jobs, Zubcevik said.

Lyme in its post-acute stages is known by various names including chronic Lyme, persisting Lyme, disseminated Lyme, late-stage Lyme and post-treatment Lyme disease syndrome.

Whatever the nomenclature, it’s not uncommon, Zubcevik said.

Research by Dr. John N. Aucott at Johns Hopkins University School of Medicine shows about 20 percent of people continue to have symptoms after being treated with recommended antibiotics after being diagnosed with Lyme disease, Zubcevik said. “We need to devote more research dollars to understand why.”

Katie Crocker, of Marstons Mills, said getting bitten by ticks, first as a child, upended her life.

Now 36, she had to quit college and go on disability while she dealt with a variety of symptoms from the Lyme and co-infections including headaches, joint pain, “air hunger,” sleep disorders, poor circulation and problems gaining muscle.

Her symptoms got worse after a bad car accident, said Crocker, who has since been treated. “My life just kind of stopped from chronic illness,” she said.

“It’s like having the flu for the rest of your life,” said Aucott, assistant professor of medicine at Johns Hopkins University School of Medicine and director of the Lyme Disease Research Center.

Aucott studies both acute and post-treatment Lyme disease syndrome and says he has proof that not all Lyme patients treated with antibiotics in the acute phase of the disease recover.

His 2015 study of post-Lyme patients published in the Infectious Disease Clinics of North America journal show that immune system proteins known as CCL19 chemokines remain elevated in post-treatment patients who complain of lingering symptoms of illness.

“The immune system is still active and talking to itself and moving immune cells around,” possibly to sites of inflammation, Aucott said.

The pain isn’t all in patients’ heads, Aucott said. It’s in their bodies and possibly their nerves or nervous systems, he said.

But figuring out what is driving the immune system to act out and how to treat suffering patients is the controversial part, Aucott said.

The few physicians who specialize in Lyme disease treatment, such as now-retired Dr. Sam Donta of Falmouth, include long-term antibiotics in their arsenal on the premise that bacterial infections are still present and active.

But the Centers for Disease Control, while acknowledging that symptoms can persist beyond six months, discourages the use of long-term antibiotics, citing studies that show them to be of limited or no use compared with placebos.

Patients may claim improvement, but those cases are anecdotal, said Dr. Patrick Cahill, an infectious disease specialist at Cape Cod Hospital. Cahill, who accepted an invitation to join the Barnstable County Tick-Borne Disease Task Force of which Donta is also a member, said there is no research that shows Lyme patients improve after more than 28 days of antibiotic treatment.

Cahill said he advocates for 10 days of treatment with doxycycline in early acute stages of Lyme and up to 28 days in cases where treatment has lagged or not worked, and Lyme has gone into a disseminated stage.

Inflammation and autoimmune responses could account for some chronic cases of Lyme, Zubcevik said. But animal studies have shown live spirochetes following antibiotic treatment, which suggests elements of persistence might be a factor in some cases, she said.

In a reversal of the usual Lyme disease transmission from tick to person, a study led by Dr. Linden Hu at Tufts University suggests it’s possible that “clean” ticks got sick after feeding on people who complained of lingering symptoms of Lyme including fatigue and arthritis.

One or two of the ticks who fed on the study participants showed the presence of Lyme pathogens after being tested by polymerase chain reaction in the lab, Aucott said. The study is currently in phase two, but Aucott said he could not comment since he is participating in the research.

If pathogen-free ticks pick up the disease after feeding on Lyme patients who complain of lingering symptoms, scientists consider it a good indication that the spiral-shaped bacteria that causes Lyme disease can survive in its human host even after being zapped for 21 to 28 days with antibiotics.

But until studies are complete, chronic Lyme patients and doctors who treat them say it’s cruel to deny patients the long-term antibiotics that many say improves their lives.

Long-term oral antibiotics prescribed by Dr. Nichola LaCava, of West Boylston, who travels to the Cape to see patients twice a month at Entire Healtha and Wellness in Mashpee “saved my life,” said landscaper Shelley Bouthillette.

She said she went to several physicians on the Cape and in Boston before seeing LaCava after a year and a half of misery with symptoms that including shaking, swelling of lymph nodes and one leg and unbearable itching. “I was bed ridden,” said Bouthillette, who credits LaCava for getting her back on her feet.

Donta, an infectious disease specialist in Falmouth who retired in 2015, said that one problem with clinical trials disproving the effectiveness of long-term antibiotics is that none of them lasted longer than three months.

His own studies — which are not considered double blind since they do not include a placebo group — demonstrate that a protocol involving different types of antibiotics can eliminate symptoms almost entirely, Donta said.

Solving the mystery of Lyme calls for a lot more research dollars, said Dr. Katherine Murray, of Plymouth, who said she follows Donta’s protocols but adds sulfa treatments to the antibiotics.

“There is so much we do not know about Lyme and so much that needs to be done,” said Murray, who said she only takes patients referred by their regular physicians. “It’s everywhere now.”

And so are the patients, as Lyme has reached every state but Hawaii.

The Dean Center, located in Spaulding at the Charlestown Naval Yard, has seen more than 650 Lyme and tick-borne disease patients since its launch and now has a waiting list of about a year for new patients, said Carole Stasiowski, spokeswoman for Spaulding Rehabilitation Hospital Cape Cod in Sandwich.

“It’s not going to go away. It’s only going to get worse,” Creel said. “Cape Cod Healthcare needs to realize they need to get a doctor here.”

— Follow Cynthia McCormick on Twitter: @Cmccormickcct.

**Comment**

Every state in the U.S. needs to realize they need to get doctors who treat tick borne infections!

Everytime I read something about Dr. Zubcevik I literally want to hug the woman.

This article truly brought up some great points.  Please share.

 

Motherhood and Lyme

Meet This Week’s Guest, Robin Shirley:

Robin Shirley, CHHC, is the Founding President of Take Back Your Health Int’l, a company that hosts internationally attended health conferences and retreats across the U.S. She speaks, consults and writes about The Take Back Your Health Lifestyle and how to reduce the symptoms of chronic illness.

In this episode you will learn:

  • What Robin is doing to prepare for her first baby after Lyme
  • How to make peace with Lyme disease
  • What she teaches about nutrition in her workshops

https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/334909332&color=ff5500“>

Meet This Week’s Guest, Alison Perch:

Alison Perch was 27 when she was finally diagnosed with Lyme Disease. And spent years after that getting treatment, getting married, herxing, relapsing, and getting better again. After she had gotten married she wanted to start a family, but was worried about transmitting the disease to her child. A family member volunteered to be a surrogate, and she was able to have a baby girl.

Links:

Transfusion-Transmitted Babesiosis Leading to Severe Hemolysis in Sickle Cell Anemia Patients

Transfusion-transmitted babesiosis leading to severe hemolysis in two patients with sickle cell anemia

Karkoska K, Louie J, Appiah-Kubi AO, Wolfe L, Rubin L, Rajan S, Aygun B.

Pediatric Blood & Cancer, online first, 2017 Aug 2.

https://doi.org/10.1002/pbc.26734

Abstract

The intracellular parasites Babesia microti and Babesia duncani can be transmitted by blood transfusion and cause severe life-threatening hemolytic anemia in high-risk patients, including those with sickle cell disease.

The rarity of the diagnosis, as well as its similar clinical presentation to delayed hemolytic transfusion reaction, may lead to a delay in diagnosis, as well as inappropriate treatment with steroids or other immunosuppressive agents.

The morbidity caused by this disease in especially vulnerable populations justifies the need for a universal blood-screening program in endemic areas.

For more on Babesia:  https://madisonarealymesupportgroup.com/2016/01/16/babesia-treatment/

https://madisonarealymesupportgroup.com/2016/11/19/seroprevalence-of-babesia-in-individuals-with-ld/

https://madisonarealymesupportgroup.com/2016/06/02/study-showing-results-testing-babesia-microti/

https://madisonarealymesupportgroup.com/2016/12/15/blood-screening-for-babesia/

https://madisonarealymesupportgroup.com/2017/07/09/2600-increase-in-babesia-in-12-years-in-wisconsin/