When a Tick Changes the Game: Jared Allen’s Battle with Alpha-Gal Syndrome
Most athletes know the importance of diet when it comes to peak performance; what you eat fuels your training, recovery, and overall health. But what happens when something as small as a tick forces you to rethink how you fuel your body completely? That’s precisely what happened to former NFL legend Jared Allen, who recently opened up about his battle with alpha-gal syndrome, a tick-borne food allergy that has reshaped his lifestyle—and his plate.
What is Alpha-Gal Syndrome?
Alpha-gal syndrome (AGS) is an allergy caused by the bite of the Lone Star tick, commonly found in the southeastern and midwestern United States. Unlike typical food allergies that react to things like peanuts or shellfish, AGS is unique: it causes the body to have a delayed allergic reaction to red meat and other mammal-based products. That means beef, pork, lamb, venison, and even hidden mammal-derived ingredients in foods or supplements can trigger severe symptoms.
The reaction doesn’t always happen immediately after eating, which makes it tricky to diagnose. Symptoms can range from stomach pain and hives to life-threatening anaphylaxis hours after a meal.
Jared Allen’s Diagnosis
For Jared Allen—known for his grit and strength on the football field—the diagnosis meant he had to completely cut mammal meat out of his diet and switch to what he calls a “fins and feathers” lifestyle, sticking to poultry and fish. Imagine going from fueling your body with steak or burgers after grueling workouts to suddenly being told those foods could send you to the ER. That’s a massive change for anyone, let alone a professional athlete used to finely tuned nutrition. (See link for article)
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**Comment**
My son was recently bitten by a Lone star tick. Well, I should say he was nibbled on by a LS tick, leaving a minuscule red pin prick. The tick was not remotely engorged. I received the frightening text from him but admitted I needed to brush up on all of this as so far Wisconsin patients are still mostly dealing with black legged ticks and Lyme/MSIDS even though Lone Star ticks have been found here.
But, the nibble was enough to cause profound illness in 2 weeks time. (Yes, I’m kicking myself for not demanding prophylactic treatment, but we all grow slack at some point and need a wake-up call. This was it!)
His symptoms sounded exactly like Lyme but he was worried he had also developed Alpha Gal as he would get diarrhea within a few hours of eating red meat. Thankfully this dreaded symptom quickly went away.
All I initially remembered was that LS ticks transmit not only Alpha Gal Syndrome (AGS) the meat allergy the NFL star got, but also STARI, which looks, smells, and acts just like Lyme disease, despite the fact at least 9 transmission experiments involving B. burgdorferi in Lone Star ticks have failed to demonstrate vector competency. The offending agent of STARI is B. lonestari not B. burgdorferi, but the illness looks the same. Go here for the nuts and bolts.
BTW: STARI is also called Masters’ disease, named after famed rebel Dr. Ed Masters who took the CDC on single-handedly and outwitted them. All of Masters’ patients improved dramatically with extended antibiotic treatment despite the CDC’s belief that antibiotics should be used sparingly, if at all.
So, what to do?
Well, I figured if this looked and felt exactly like Lyme, it would respond to Lyme treatment. My son went on the following (reminder: I’m not a doctor and I don’t diagnose or treat anyone):
- 100mg minocycline, twice daily for two weeks; however when discontinued his symptoms returned, signaling that a layered approach was needed. This is common.
- he then pulsed 500mg tinidazole once a day for two successive days weekly
- he then layered in 12mg ivermectin every other day
- he did daily red light and sauna therapy
- he did two rounds of EBOO (extracorporeal blood oxygenation and ozonation) 3 weeks apart. He said the EBOO completely knocked him on his butt and he had to take a day off work to sleep, but that shortly he felt the best he had felt since starting treatment.
It took every bit of that treatment for three months to finally knock it.
I’m happy to report he has remained symptom free.
On a side note, ivermectin and/or fenbendazole has:
This was not a fun experiment but I know how important it is to share our experiences, as that is often all we patients truly have – each other.