Archive for the ‘Lyme’ Category

Lyme Disease – Chris Newton Refutes BBC Report Stating Most Patients Just Have Chronic Fatigue

https://www.linkedin.com/pulse/lyme-disease-bbc-reports-experts-who-have-answers-chris-newton/?

Lyme disease: the BBC reports on experts who have the answers!

Chris Newton
Chris Newton
Research Director CIMMBER (Center forImmuno-Metabolism, Microbiome… See More

Those familiar with this site will note several previous articles on the roll-out of the 5G communications system. In one of these (‘The BBC: arbiter of reality!’) I commented on a BBC article entitled, ‘Does 5G pose health risks?’. This article was posted on their website by their ‘Reality Check Team’. Now I respond as Dr Chris Newton, Scientific Lead for Fight Lyme Now (a science-based lobby group for Lyme disease), to a recent BBC article on Lyme disease where again opinionated experts are quoted.

The strapline to the BBC article posted on the 10th of this month was ……The majority of people who believe they have a chronic form of Lyme disease are more likely to have chronic fatigue syndrome, experts suggest.

The article apparently uses sources within PHE and the NHS and quotes Dr Sarah Logan from London’s Hospital for Tropical Diseases, who suggested that:

“Most people who now think they may have had Lyme disease, in fact have a syndrome that is more in keeping with chronic fatigue syndrome.”

The article appears to target individuals who believe they have contracted Lyme disease and seek help outside the NHS. As someone familiar with the medical condition of individuals who apparently have Lyme disease, I will now present a counter argument in support of these patients.

When an individual first presents to a health professional, such as a GP (under the current UK system), information has to be gleaned within the short allotted time for the appointment. Bearing in mind that Lyme disease is a complex condition, where the symptom complex crosses-over with other conditions (including, chronic fatigue syndrome; see Schwarzbach, 2016), it is not easy to to give a definitive diagnosis on first interviewing the patient. The exception to this, is where the patient presents with the erythema migrans or bullseye rash, as presented in the caption of the BBC article.

So I have reason to believe that I have contracted Lyme disease and I present my condition to the NHS health professional. What is the most likely diagnosis?

To derive data on this, in late 2015, my colleagues and I established a survey to look at diagnosis, treatment and cost of Lyme disease in the UK. One of the first questions asked of individuals who suspected they had Lyme disease was, ‘When you first reported and/or presented your symptoms to the NHS, what INITIAL diagnosis were you given?‘ In response, the top 10 diagnoses were;

  1. 1) CFS
  2. Fibromyalgia (Fmy)
  3. Psychiatric disorder (Psy)
  4. ME
  5. Post Viral Infection Syndrome (PVIS)
  6. Irritable Bowel Syndrome (IBS)
  7. LYME DISEASE
  8. Sleep disorder
  9. Autoimmune condition (Au)
  10. Gastroesophageal Reflux Disease
The number of conditions diagnosed on initial presentation extended to 40 or more and these included rheumatoid arthritis, thyroid disorders, Alzheimer’s disease and multiple sclerosis.

From the survey data we next considered individuals who managed to convince their health professional to run a ‘Lyme disease test’. The NHS considers their Lyme test ‘highly accurate‘ (see BBC article), so how many individuals responding to the survey tested positive. At the time of presenting these data (Newton, 2017), 790 of 1120 survey respondents, were tested. Of these, blood from 220 individuals tested positive for antibodies to Borrelia. Further analysis revealed that only around 25% of these 220 individuals received a clinical diagnosis of Lyme disease at first presentation.

In total 93 individuals from the group of around 790 who were tested for antibodies to Borrelia, received an initial NHS clinical diagnosis of Lyme disease. By considering the number of test positive samples as a proportion of the 93 or so individuals who received a clinical diagnosis of Lyme disease (at first interview), the clinical sensitivity for the laboratory confirmation of Lyme disease in Scotland, England and Wales was around 63%. From the group of individuals who were given Lyme disease as an initial diagnosis, 12 were diagnosed in Scotland and of these, 11 tested positive (in Scotland). So the laboratory test sensitivity for Scotland was just over 90%. Subtracting these cases from the total (Scotland, England and Wales) gave a sensitivity for laboratory confirmation of Lyme disease in England and Wales of around 60%.

Drilling down a little further into the survey data, of the remaining individuals (around 75%) from the group who had a positive laboratory test (220), a range of diagnoses were given on initial presentation of their symptoms to an NHS health care professional (usually GP). For this group the most prevalent diagnoses were CFS followed by a Psychiatric disorder (Psy), PVIS, autoimmunity (Aut), Fibromyalgia (Fmy) and IBS. When test positive results were considered for each category of diagnosis for all individuals in the group of 790 (those who managed to get their blood tested for Borrelia antibodies), percentage positivity for each diagnostic group was; 19% (CFS, 45/233), 32% (Psy, 12/38), 38% (PVIS, 9/24), 15% (Aut, 7/47), 16% (Fmy, 7/45) and 41% (IBS, 5/12). Where no diagnosis was given, the sensitivity was 54% (27/50).

How do these data address the assertion that….. ‘Most people who now think they may have had Lyme disease, in fact have a syndrome that is more in keeping with chronic fatigue syndrome’.

Although not a scientific study, our survey represents the very population that Dr Sarah Logan is addressing, i.e. self diagnosed individuals who believe they have Lyme disease. It would appear from the survey that when first diagnosed, ‘most’ individuals have a condition other than Lyme disease but it is not true to say that most have CFS, as more than half were diagnosed with a condition other than CFS. Surprisingly or not, for those individuals where no diagnosis was given, the sensitivity approached that of the Lyme disease group (54% no diagnosis v. 63% Lyme).

Notwithstanding the lack of scientific rigour, these survey data agree with other studies for non-selected patients (non-clinically selected by health care professional or biomedical scientist) in that the sensitivity (quoted as accuracy in BBC article) of the NHS laboratory testing system was around 60% in England and Wales. This could mean that out of the 790 samples tested for Borrelia antibodies, as opposed to 220 positives, around 316 blood samples should have tested positive, this is a positivity rate of 40% (from a self-selected group) (see below for sensitivity with at least two tests).

In the context of our survey, the use of the word ‘most’ by Dr Logan is not appropriate. It undermines the high proportion of individuals with a positive NHS test result, (especially if you are one of the 96 (316-220), out of the 790 tested, who are told to ‘go and see a psychiatrist‘ as your result was negative (or indeed, even if it was positive-see survey statistics above). Also, what about the 330 out of 1100 respondents (29%) to the survey who ‘didn’t make the cut’ (no lab. test performed). Perhaps their powers of persuasion or their conviction was not up to muster (with respect to getting a test done)!

As the reader will note, this short article hasn’t begun to address the issue of tests performed by the NHS versus tests performed by the private sector. In my experience, individuals do not initially consider the NHS tests as ‘rubbish‘. Private testing is expensive and so the first approach (and I would advise) is to get testing done by the NHS. Often in desperation (many of these people are extremely unwell and have been this way for some time) individuals go to private clinics in the UK, Germany and sometimes the US. Often multiple tests are performed and overall test positivity is high.

Our survey shows that for around 500 individuals who could not get tested or for whom the test came back negative, 90% received a positive result from a private lab.

In terms of multiple tests or a combination of at least two tests, the paper by (Callister et al., 2016) is most important. Although it is not entirely clear what test is performed for Lyme disease (Borrelia antibody detection) in all the regional hospital laboratories (not all samples are sent to the PHE reference laboratory), the reference laboratory runs the C6 Elisa. The Callister paper shows that by combining the C6 Elisa with a test that measured IFNgamma secreted from activated T lymphocytes (those exposed to Borrelia antigens), sensitivity was increased from 59% for the C6 alone, to 83% for the C6 in combination with the T-cell test. This is a relatively large increase in sensitivity.

If the same protocol was applied to our group of self-reporting ‘Lyme patients’, the result could be that the overall picture changed to most individuals having a laboratory diagnosis of Lyme disease.

Most branches of science concern data. Words alone are not enough and articles on Lyme disease, where hypotheses (or even thoughts) are discussed, without presenting data (as in the case of the recent article on the BBC website), serve only to further the divide (antagonism) between the professional and the informed individual.

Long-term Lyme disease ‘actually chronic fatigue syndrome’ https://www.bbc.co.uk/news/health-49998344?fbclid=IwAR2_pdpHycbTEqMDK5pm2892RpC2E_6MomS1LJo3o2kRMhgoPeblRdLZBZY

Schwazbach A (2016) Personal communication

Callister SM, Jobe DA, Stuparic-StancicA, Miyamasu M, Boyle J, Dattwyler RJ, Paul M. Arnaboldi PM (2016). Detection of IFN-γ Secretion by T Cells Collected Before and After Successful Treatment of Early Lyme Disease. Clinical Infectious Diseases 62(10):1235–41

Note about the author: In 2015, Dr Chris Newton joined Dr Armin Schwazbach and Mr Demetrios Loukas to form the Lyme disease lobby group, Fight Lyme Now. Chris is an experienced biomedical scientist with academic interests in infection, inflammation and chronic disease. As will be apparent from some of his recent posts, he is not only passionate about biomedical science, he is interested in all areas of science, particularly those that impinge on the wellbeing of our global population (of all species).

Study Showing Mitochondrial Disease Symptoms Hastened by Lyme Infection & Possibly Worsened by Treatment (Patient Had Genetic POLG Mutation)

https://www.ncbi.nlm.nih.gov/pubmed/31655921

Neurogenetics. 2019 Oct 26. doi: 10.1007/s10048-019-00593-2. [Epub ahead of print]

Infectious stress triggers a POLG-related mitochondrial disease.

Abstract

A 3-year-old girl presented with severe epilepsy in the context of Borrelia infection. After ceftriaxone/lidocaine administration, she showed secondarily generalized focal crises that led to neurological and motor sequelae. Genetic studies identified in the patient two heterozygous POLG mutations (c.2591A>G; p.Asn864Ser and c.3649G>C; p.Ala1217Pro). Through analysis of POLG activity in cultured fibroblasts, we confirmed that the mutations altered the mtDNA turnover. Moreover, patient fibroblasts were more sensitive than controls in the presence of a mitochondrial replication-affecting drug, the antiretroviral azidothymidine. To test if ceftriaxone treatment could worsen the deleterious effect of the patient mutations, toxicity assays were performed. Cell toxicity, without direct effect on mitochondrial respiratory function, was detected at different antibiotic concentrations.

The clinical outcome, together with the different in vitro sensitivity to ceftriaxone among patient and control cells, suggested that the mitochondrial disease symptoms were hastened by the infection and were possibly worsened by the pharmacological treatment.

This study underscores the benefit of early genetic diagnosis of the patients with mitochondrial diseases, since they may be a target group of patients especially vulnerable to environmental factors.

________________

**Comment**

Great work hailing from Spain demonstrating that some patients have a genetic predisposition setting them up for treatment failure. This is not a “21 days of doxycycline” treatment and the sooner mainstream medicine wakes up from its coma the better!  Until it does, patients will not improve.

I found I had a genetic predisposition which caused disulfiram psychosis:  https://madisonarealymesupportgroup.com/2019/10/15/disulfiram-psychosis-update/

https://madisonarealymesupportgroup.com/2019/10/27/disulfiram-psychosis-update-2/

Reports are coming in that I’m not alone.  For research regarding this:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5290718/

Abstract

Disulfiram is the commonly prescribed drug for the treatment of alcohol dependence. It’s major metabolite (diethyldithiocarbamate) is an inhibitor of dopamine-betahydroxylase, an enzyme that catalyzes the metabolism of dopamine to norepinephrine resulting in psychosis. We recommend that disulfiram should be used at the lowest effective dose, possibly 250 mg daily and caution should be taken while prescribing disulfiram for patients with personal and familial antecedents of psychosis.…..Disulfiram-related psychiatric complications are reported to be more prevalent in eastern countries,3) which suggests that genetic factors may play a role in disulfiram induced psychosis.
________________________________________________________________________________________

In this paper, a hypothesis of vulnerability to disulfiram psychosis is proposed, based on the current lines of evidence for the biological mechanisms involved in the psychoses.

Disulfiram Is a DA Agonist

Disulfiram is an inhibitor of dopamine-beta- hydroxylase (DBH), an enzyme that catalyzes the metabolism of DA to norepinephrine (NE).3 By inhibiting the metabolic pathway from DA to NE in the central nervous system, disulfiram results in an increase of DA concentrations. Therefore, disulfiram is a DA agonist, and is likely to exacerbate preexisting or latent psychosis, similar to amphetamine, methylphenidate and L-dopa.

DA and Affective Psychosis

Increased brain DA is highly correlated with psychomotor activity in animals, and L-dopa has been shown to produce episodes of hypo mania and mania in most patients with bipolar affective psychosis.4 It is possible, therefore, that disulfiram can uncover a preexisting or latent hypomania or mania.

 

5 Effects of Stress on the Mind and Body & 10 Tips to Reduce Stress

https://www.holtorfmed.com/5-effects-of-stress-on-mind-body/?

5 Effects of Stress on the Mind and Body + 10 Tips to Reduce Stress

5 Effects of Stress on the Mind and Body & 10 Tips to Reduce Stress

We all hear about stress these days and how bad it is for our health. Many people consider stress a part of modern life and learn to live with it, but stress is not normal and it can be overcome! You just need to learn how.

Originally Posted November 2016
Updated October 2019

Knowing the far-reaching effects of stress, not only on our psychological well-being, but also on our entire bodies, can help us remember to prioritize stress management and other self-care practices.

Stress, Cortisol, and Adrenals

You may have heard these terms used together, but are not sure how they are connected. Stress is any kind of outside factor that our body perceives as a threat to our safety or well-being. Many people think this only refers to emotional stress or trauma, but it also includes physiological stress on the body, such as infection, traumatic injury, or a poor diet. Stress can also include environmental factors like exposure to chemicals and other toxins.

Cortisol is one of the hormones that our body releases in response to stress. It is probably the one most commonly associated with stress, even though there are others involved.

The adrenals are two small glands located just above the kidneys that produce and release cortisol and other hormones into the bloodstream – learn everything you need to know about adrenals here. One of the bodily processes that occurs during acute stress is often referred to as “fight or flight.” It is the defense mechanism that kicks in when we are in danger – or think we are. In addition to the adrenals pumping out more hormones, bodily functions that are unnecessary in the moment (such as digestion), are put on hold to preserve energy for the “fight or flight.”

While this can be a very useful and sometimes life-saving response to a threat, problems can begin to occur if stress becomes frequent or chronic. As the adrenal glands become over-worked, they eventually can’t keep up with the body’s demands for the various hormones they’re responsible for.

How Stress Affects the Body

Here are a few of the major ways the mind and body are affected by chronic stress.

Mood

The adrenal glands produce more than just cortisol. They also produce neurotransmitters such as adrenaline (epinephrine), norepinephrine, and dopamine. Neurotransmitters are chemical messengers that help regulate things like mood, performance, weight, pain perception, and sleep. Depending on the degree to which the adrenals have been affected, the neurotransmitters become unbalanced in various ways.

Let’s take dopamine, for example. If dopamine is too high, someone may experience anxiety, hyperactivity, or paranoia. If someone has low dopamine, it can lead to addiction, cravings, or depression.

Hormones

In addition to neurotransmitters and cortisol, the adrenals also produce small amounts of the sex hormones, estrogen and testosterone (and their precursors). Along with balancing out hormones based on a person’s gender, sex hormones also help keep the negative effects of too much cortisol in check, acting as an antioxidant. But once the adrenals become chronically over-worked, more and more of the precursor materials (used to make sex hormones) get diverted to make cortisol, resulting in a decrease in sex hormones.

This results in lowered libido and other symptoms related to hormonal imbalances, such as premenstrual syndrome in women or erectile dysfunction in men.

Blood Sugar Regulation

When cortisol is released, the hormone glucagon is signaled and insulin is suppressed. Glucagon controls glucose storage in the liver so that glucose can be released into the blood. Insulin is the hormone that regulates the amount of glucose being taken from the bloodstream into the cells.

During chronic stress, the cells start to become resistant to insulin, leaving blood glucose levels elevated. This is why insulin resistance is the precursor to type II diabetes.

A few symptoms of insulin resistance include inability to lose weight, high cholesterol and triglycerides, cognitive dysfunction, and elevated blood glucose or insulin levels.

Learn more about insulin resistance here.

Thyroid

The adrenal glands are part of the hypothalamus-pituitary-adrenal-thyroid-axis (HPAT), sometimes just referred to as the HPA-axis. Here’s where the thyroid comes into play.

The adrenals are regulated by the hypothalamus and pituitary glands. When cortisol is released under stress, the hypothalamus and pituitary, which work in a feedback loop with cortisol, slow down their production of hormones. Unfortunately, this also slows down thyroid function since the hypothalamus and pituitary regulate thyroid hormones as well.

Stress can also negatively affect the enzyme that converts inactive thyroid hormone (T4) to active thyroid hormone (T3). There are a few other mechanisms involved in the stress/thyroid dysfunction connection as well. Hypothyroid symptoms such as cold extremities, dry skin, depression, and constipation often indicate sub-optimal adrenal function. Most likely, thyroid treatment will be less effective if the adrenals are not addressed as well.

Learn more about the adrenal-thyroid connection here.

Immunity

Stress triggers inflammation. Our body knows that chronic inflammation is damaging, so it compensates by slowing down the immune system in order to keep the inflammation in check. The immune system is also directly suppressed during stress since it is one of those “unnecessary” functions when we’re in “fight or flight” mode. This also affects thyroid health since a suppressed immune system can activate viruses capable of attacking and damaging the thyroid.

As you can see, so many functions in the body are interconnected and related back to adrenal function and the stress response.

10 Tips to Reduce Stress and Improve Your Health

This is only a brief overview of the effects of stress on the body. Chronic stress has also been linked to cardiovascular disease, Alzheimer’s disease, and cancer. It is estimated that as much of 80% of the population has weakened adrenal function.

Since there are different stages of adrenal dysfunction that require different treatments, it is a good idea to seek out a knowledgeable health care provider who can test your adrenal function and related hormones. Since many doctors only recognize adrenal disorders such as Cushing’s and Addison’s disease, you may need to search someone out who takes a more in-depth look at adrenal function using functional tests such as a salivary cortisol test.

There are some things you can do to help reduce stress which include:

Take Control of Your Thoughts

Many people have tons of negative thoughts in their head on a daily basis, without even being aware of it. This creates a stressful state and anxiety that keeps fueling your hormonal imbalances. A technique known as “thought‐stopping” can help you halt negative, obsessive thoughts.

The first step is to literally call a halt to this train of thought (like saying the word “Stop!” out loud or to yourself). Next, choose a positive thought on which you’ll focus instead. This way you’re swapping a negative, stress‐inducing thought for a positive one. To increase emotional comfort, it’s imperative to practice reassuring and realistic self‐talk (saying something along the lines of, “I am feeling anxious / irritable now, but I have the power to calm myself down.”).

Apply Self-Soothing Techniques

There are many physiological changes that are triggered, when we are faced with a stressful situation. Our breathing quickens, adrenaline is secreted, and our heart begins to race. This is called the fight or flight response – a natural survival mechanism intended to help us escape danger. However, when the threat is imagined, the fight/flight response is unnecessary and damaging to your health. Many people with chronic stress remain blocked in this state of alert, without being able to snap out of it.

Luckily, there are techniques you can learn to reduce your response to stress, like deep breathing techniques, muscle relaxation exercises and meditation. Deep breathing can help with a rapid heart beat. The most commonly utilized strategy is breathing by contracting the diaphragm, a horizontal muscle in the chest located just above the stomach cavity.

Using muscle relaxation exercises you can induce a relaxed state and physical comfort, by tightening and releasing muscles, beginning with the largest muscle group. Meditation is also a powerful way to bring back a peaceful state to your body and clearing up your mind from erratic and negative thoughts.

Check Your Diet

What does stress have to do with eating? A whole lot! What we eat and drink largely impacts our emotional state. Stimulating foods and drinks like coffee, sodas, chocolate, and alcohol can cause anxiety, trigger panic attacks, and increase feelings of nervousness and irritability, as well as trembling and shaking. Deciding to go “cold turkey” by abruptly eliminating caffeine is not always recommended since it can lead to withdrawal symptoms. You might experience headaches, restlessness, and irritability. So it’s better to decrease caffeine consumption gradually by replacing it with tea for example.

Regular alcohol consumption can also generate a lot of biochemical imbalances in your body, like blood sugar dysregulation, liver problems and dehydration, which add to the stress burden your body needs to handle.

Get Moving

By choosing your appropriate exercise routine you can reduce stress, improve mood, enhance self-esteem, and increase energy levels. Be careful not to over exercise, which can actually contribute to your stress level.

It’s a known fact that during exercise, the body releases chemicals called endorphins and norepinephrine, which interact with receptors in the brain. These chemicals determine euphoric feelings, reduction in physical pain and the ability to deal with stress more efficiently.

Get More Sleep

Losing just a few hours of sleep increases feelings of stress, anger, sadness, and exhaustion. It’s a vicious cycle since because of stress you might not be able to fall and stay asleep, but lack of sleep is also generating stress.

So try to get a solid seven to eight hours of sleep a night, and don’t feel bad about also adding a nap in the afternoon on days when you’re feeling especially drained. Go to sleep before 10 – 11 PM and don’t use the computer or watch TV before it, since these can interfere with your melatonin production and make it harder to fall and stay asleep.

Listen to Music

By choosing a type of relaxing music which you prefer, you can help the body and mind dissipate stress. Research has shown that classical music may help you unwind and improve your mood. You can also experience therapeutic CDs of “binaural beats,” which are meant to calm the mind and body and where different frequencies call forth different moods.

Begin and End the Day Right

In the morning, in order to make intelligent use of your energy for the day, take some time to reflect, meditate, read or better yet take a nature walk, away from computer and TV. You could do the same in the evening, or just simply delight in the rare pleasure of doing nothing. These can ease the stress of too much computer or office time, counteract overstimulation and boost your mood.

Doing Something Fun

Doing something fun always gets postponed due to the avalanche of responsibilities we have during the day. But without a balance in your life, frustration and so stress might arise. It’s been found that creating artwork, crafts or making time for a hobby helps to relax, can be very stress-reducing and takes your focus away from your own thoughts and worries.

Get a Massage

Massage is a great way to loosen the muscles that are habitually affected by stress. Think about all the frowning and scrunching of your face muscles and how relaxing it is to work on these! Essential oils can calm, center, and energize you by reducing the effects of stress and mental fatigue. You can give yourself a massage, while taking small breaks from your work, or you could have a professional massage to benefit your whole body.

Include Adaptogens

A class of herbs called adaptogens help your body to cope more effectively with the demands and stress of everyday life. They provide a sustained sense of calm, and while they increase energy, with the exception of Chinese ginseng, they are non-stimulating. Some of the most used adaptogens are: ashwagandha, rhodiola, holy basil, schisandra, shatavari, eleuthero.

Learn more about adaptogens here.

Lowering Stress and Improving Adrenal Function

Because of the great impact stress can have on overall health and well-being, it’s important to implement stress-reducing habits. Additionally, partnering with a knowledgeable physician to help address any underlying adrenal fatigue can prove very beneficial. Your mood, hormones, thyroid, blood sugar, and immune system (among other things) will be much healthier for it!

At Holtorf Medical Group, our physicians are trained to utilize cutting-edge testing innovative treatments to design a treatment protocol that is personalized to you. If you are experiencing symptoms of adrenal fatigue, give us a call at 877-508-1177 to see how we can help you!

References

1. NIH. “5 Things You Should Know About Stress.” National Institute of Mental Health.
2. Mayo Clinic Staff “Chronic stress puts your health at risk.” Mayo Clinic.
3. APA Staff. “Stress effects on the body.” American Psychological Association.
4. Dartmouth Undergraduate Journal of Science. “The Physiology of stress: Cortisol and the hypothalamic-pituitary-adrenal axis.”https://sites.dartmouth.edu/dujs/2011/02/03/the-physiology-of-stress-cortisol-and-the-hypothalamic-pituitary-adrenal-axis/
5. Harvard Health. “Understanding the stress response.” Harvard Health Publishing – Harvard Medical School.
6. Mayo Clinic Staff. “Stress symptoms: Effects on your body and behavior.” Mayo Clinic.
7. Josh Axe, DC, DMN, CNS. “7 Adaptogenic Herbs or Adaptogens that Help Reduce Stress.” Dr. Axe.

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**Comment**

This article is one of the best articles I’ve read on how stress affects the body and what you can do about it.

Lyme/MSIDS patients are in a war of epic proportions where nearly every single thing in their bodies is haywire. We need to do all within out power to reduce that stress.

  • The most important step is effective treatment for the infection(s), which is simply in a word antimicrobials. An example:  https://madisonarealymesupportgroup.com/2016/02/13/lyme-disease-treatment/
  • The next step is precisely what this article recommends – partnering with an experienced practitioner who will help you uncover your specific imbalances.  This looks differently on everyone but typically involves the thyroid and other hormone and mineral imbalances. I know of one patient who felt nearly well just by addressing the thyroid. People often don’t understand that the thyroid is the body’s thermostat and that if you have hypothyroidism (low amounts of thyroid hormone) your body’s temperature will be low allowing infections to proliferate. Address the thyroid and you’ve effectively made it tougher for pathogens to survive.
  • Taking appropriate supplements. Patients often complain about their Lyme literate doctor requiring them to take copious amounts of supplements. Unfortunately, they are usually right because of damage & imbalances caused by the infection(s).  The goal; however, is to only take what is required. 
  • Diet is key.  This too is very individual, with some only improving by eliminating gluten, dairy, and all sugars.  https://draxe.com/nutrition/elimination-diet/ This step often turns patients around entirely. Remember – food is medicine.
  • All the ideas in the article are very helpful and include listening to calming music.The first thing I do in the morning is turn on a relaxing music channel on Pandora. An example would be the George Winston channel.  For more on binaural beats: https://www.binauralbeatsmeditation.com/the-science/
  •  Binaural Beat demonstration. You need ear phones to listen.
  • If you prefer music: 
  • Regarding essential oil diffusing: https://thetruthaboutcancer.com/diffusing-essential-oils/  After I turn Pandora on, I set up my essential oil diffuser with whatever blend I’m in the mood for. For a relaxing bedtime blend called “Counting Sheep”:  9 drops lavender, 4 chamomile, 2 frankincense, 2 bergamot. This would be for a large room. Divide in half for a small bedroom.  For a grounding smell try “Peace & Harmony”: 4 drops patchouli, 4 vanilla, 3 orange. 
  • Doing something fun seems frivolous to many patients but is so important. Unfortunately with Lyme/MSIDS, we tend to revolve around our illness.  Doing something to break away from this is so important for our mental health. Whether you enroll in an art class or just buy Play dough to mess around with at home – do it. I’ve found plants relax me. My house has turned into a literal green house through the years.  I love dirt!  Another thing you could simply incorporate into your habits is coloring: https://www.psychologytoday.com/us/blog/modern-mentality/201803/are-adult-coloring-books-actually-helpful
  • Word of warning: It is often the case that when initially starting Lyme/MSIDS treatment patients are extremely sensitive to everything including light, sound, and smells. It’s always important you listen to YOUR body and although the suggestions in this article are good, they may not be good for you at the moment. If you are sensitive it’s a sure sign your body is seriously fighting a war and you need to assist it in anyway you can and often that means sunglasses even in the daytime, and eliminating ALL smells and sounds. The goal is to move past and heal from sensitivities so you can enjoy the suggestions listed here.
  • Final note and the best advice I was given: “Don’t be depressed about feeling depressed.”  I heard this from someone I contacted online who reached the other side of health who was willing to advise me in my desperation upon starting treatment and feeling so incredibly lousy. This advice helped me more than many things as there are some seriously dark days in treatment where you think dying would just be easier. Treating for this monster is unlike anything you’ve ever done before and will require serious dedication on your part. I encourage you to find a local support group for support and ideas on your journey.
Some of the best help through the years for me has come directly from patients.

 

 

 

 

 

 

 

 

 

 

What Makes Lyme Tick?

https://exelmagazine.org/article/what-makes-lyme-tick/  Full Article Here

What Makes Lyme Tick?

Ticks carry a multitude of bacteria that can harm human health, and a College of Medicine doctoral student is identifying all of them, in hopes of giving physicians ammunition against Lyme disease.

Lying inside a freezer in Drexel’s College of Medicine are 500 dead, mourned by no one.

The deer ticks, dog ticks, lone star ticks and other tiny parasites in the diminutive morgue traveled from nearly every state in the country to reach this resting place. They arrived in baggies or cookie tins or what-have-you, scooped from meadows and forests by helpful volunteers responding to a “call for specimens” on Drexel’s website that was posted by Kayla Socarrás, a doctoral student studying microbiology and immunology. Each tick contains multitudes of smaller organisms — a grab-bag of the pathogenic bacteria that make tick bites so hazardous.

Throughout 2018, Socarrás studied what makes these critters tick…..

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**Comment**

Great article worth reading on researchers who admit the following:

  • A single tick bite can infect you with numerous pathogens capable of persistent infection resulting in permanent illness that can mimic other diseases like MS.
  • Current testing utilizes “one strain of borrelia that was isolated 30 years ago — based on science that hasn’t kept up with contemporary understandings of how bacteria evolve.”
  • The classic EM rash is only present in less than half of all cases. The ranges actually go from 27-80%, yet we’ve been told for decades you must have it to have Lyme.
  • Lyme is extremely pernicious due to its ability to evade antibiotics and the immune system through creating biofilms and by “swapping genes or going dormant.” “A single strain of bacteria might have 1,200 genes out of a possible 5,400 genes available at the species level.”
  • Borrelia burgdorferi, the causative agent of Lyme disease can’t be cultured. And “Once the spirochete gains a foothold in the brain or other organs, it’s almost impossible to defeat.”
  • The article states, “One physician was able to reverse Alzheimer’s dementia in three patients who he determined had Lyme disease, by putting them on high-dose antibiotics. A psychiatrist noticed that some of the children referred to her had both bipolar disorder and Lyme disease; on a hunch, she tested all of her bipolar patients and determined that 90 percent were Lyme positive — she began treating them with antibiotics. Ehrlich recounts a case of a famous Duke oncologist with congestive heart failure; after he received a heart transplant, he was able to determine that the muscles of his heart had been massively infected with Borrelia burgdorferi.”

 

 

 

 

 

 

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Online Practitioner Webinar on Saturday for Doctors Treating Lyme/MSIDS

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