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Probiotics vs. Prebiotics: The Differences & Why You Need Both

Aug. 19, 2020 Dr. Bill Rawls

Probiotics and prebiotics are essential for immunity, microbiome balance, and gut health. Dr. Bill Rawls of Vital Plan explains the difference between the two and how they work, plus shares the best natural sources. Learn more about prebiotics and probiotics, and how they aid gut health, here:…

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For more:  Within this link are numerous articles about the benefits of taking probiotics – a must if you are a Lyme/MSIDS patient.  A Cochrane review found that probiotics reduced C-diff by 70% in high risk patients (that would be us).


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