Archive for the ‘Supplements’ Category

Methylation – What You Need to Know

https://vitalplan.com/blog/methylation-what-you-need-to-know?

Methylation: What You Need to Know

by Dr. Bill Rawls | Posted June 9, 2018

Methylation-What-you-need-to-know
If you haven’t yet heard the term methylation, there’s a good chance you’ll soon start hearing it a lot more. Many people are beginning to clue into the importance of this biochemical process, which is a key component of overall wellness, and yet myths and misconceptions are more common than facts. Understanding methylation, and knowing how to optimize it, can give you an edge on staying healthy as you age.
So what is methylation? In biochemical terms, methylation is when a “methyl group” consisting of three hydrogen atoms and one carbon atom are linked to another molecule. Attaching a methyl group to an organic molecule (a chemical compound that contains carbon) makes it less reactive.
In more laymen terms, methylation is a process of making molecules more stable, which is important for a wide range of metabolic functions in the body. For starters, it balances hormone and neurotransmitter activity, and regulates protein synthesis and cellular energy. It processes DNA/RNA, the molecules that are responsible for storing and reading our genetic information, and repairs DNA. And it optimizes the functions of T-cells, white blood cells that play a key role in immune response.
Methylation also helps neutralize toxic substances: When methyl groups attach to organic toxins such as heavy metals, it reduces their toxicity and allows for easier removal from the body. When you consider that the modern world is loaded with higher concentrations of artificial toxins than ever before in history, maintaining optimal methylation is increasingly vital.
One of the most important roles of methylation is regulating the expression of genes. At any given time, you are using only about 1% of your genetic material; the rest of it is in “off” mode. But there are certain factors notorious for turning on “bad” genes that are associated with chronic illness, many of which are unique to the modern world. These include eating a poor diet high in processed food products, exposure to environmental toxicants, dealing with chronic stress, and having a sedentary lifestyle.
This is where methylation comes in — the way the body turns off “bad” genes is by attaching methyl groups to genetic material. Of course, if you don’t change your diet and lifestyle, the bad genes will turn on and/or stay on. Keep stressing your genes, and all the methyl groups in the world aren’t going to help you stay well.

The role of poor methylation in chronic illness

This is a huge misconception: People with symptoms of chronic illness — typical ones being fatigue, neurological symptoms, mood disorders like anxiety, and insomnia, to name a few — are being told that poor methylation is the cause of their illness. But in fact, it’s those same stressors that activate bad genes that increase susceptibility to illness; poor methylation just compounds the problem.

The Western diet is the biggest culprit. The body relies on a steady stream of methyl donors from certain foods to support the metabolic functions that are dependent on methylation. (Methyl donors are any substance that can transfer a methyl group — three hydrogen atoms and one carbon atom — to another substance.) It can use a variety of methyl donors, but the four most important components are methionine (an amino acid) and the B vitamins: methylfolate (B-9), B-12, and B-6.

Unfortunately, modern grain- and meat-based diets are very poor sources of methylfolate and other B vitamins. Food companies often try to compensate for the loss of natural folate by adding folic acid to their products, but it’s not an adequate substitute. What’s more, people who over-consume processed foods tend to develop gastrointestinal problems and lose the ability to produce a substance called intrinsic factor, which is essential for absorption of vitamin B-12.

Genetics also play a role in methylation proficiency. About 50% of the population carries a mutated gene (MTHFR) for an enzyme called 5-MTHF reductase. This gene is necessary to convert homocysteine (an amino acid most abundant in meat) into methionine, an amino acid that’s essential for the methylation process. About 40% of the population carries one MTHFR mutation, and 12% of the population carries a double mutation.

Having MTHFR mutations, however, may be less of a factor in chronic illness than some experts suggest. The evidence linking concerns such as myalgic encephalomyelitis/chronic fatigue syndrome, fibromyalgia, and Parkinson’s disease to the presence of a mutated 5-MTHF reductase gene is mild at best. Scientific investigations have shown only a very slight increased incidence of chronic illnesses in affected individuals.

That’s because this genetic pathway is only one of a variety methylation pathways. The human body would never rely on a single option for a function like methylation which is so essential for life. In addition, for most of history, humans consumed large amounts of plant matter that provided all the components necessary for methylation (methionine, B-9, B-12, and B-6). It’s only in recent history, as our diet has become more plant- and nutrient-deficient, that this particular genetic methylation pathway has become “essential.”

How to know when it’s time to test

People often ask which symptoms indicate they should get tested for poor methylation, but there are no pure telltale signs. My answer is, if you have classic symptoms of chronic illness such as fibromyalgia or ME/CFS, and you eat a lot of processed foods and very few vegetables, it’s pretty safe to assume have poor methylation.

The biggest reason to have the test is to determine whether you have a double mutation, in which case supplementation with natural folates may be valuable. Determining whether you have a MTHFR mutation requires a simple blood test that costs about $150.

Checking for elevations of homocysteine in your blood can tell you the degree of the problem: The higher your homocysteine levels, the lower the formation of methylfolate for making methionine, if methylation mutations are present. More than anything else, elevations of homocysteine indicate over-reliance on grains and meat as a food source.

6 ways to support proper methylation

Maintaining proper levels of methylation is important for health, but it must be part of a more comprehensive strategy. Again, nothing can balance the damage that comes from eating a nutrient-poor diet, living in a toxic environment, allowing stress to get the best of you, and sitting all day. Follow the simple steps below to help ensure optimal methylation, and whether or not you carry a MTHFR mutation will become a non-issue:

1. Eat your veggies.


Focus especially on dark green leafy vegetables such as spinach and kale, as well as asparagus, broccoli, cauliflower, and peas and beans (preferably sprouted). A healthy, plant-based diet containing these foods is the number one way to ensure you take in plenty of methylfolate, one of the primary methyl donors.

2. Get plenty of B vitamins.


Folate is a B vitamin, but vitamins B6 and B12 can be important methyl donors, too. You’ll find them in salmon, eggs, nuts and seeds, plus bananas, avocados, and soy.

3. Look for active forms of B-vitamin methyl donors.


If you take daily vitamin and mineral supplements to support your health, check ingredient lists to be sure they contain bioactive forms of the B vitamin methyl donors, which means they’re in a form your body can actually use. Here’s what they’ll look like on the label:

  • Folate (active forms: 5-Methyltetrahydrofolate or l-Methylfolate) Note that folic acid found in most multivitamin products is not satisfactory. It is not absorbed and utilized in the body properly, especially if you have a MTHFR mutation. This is particularly true if you are pregnant, in which case supplement with methylfolate, instead of folic acid, and consume plenty of leafy greens.
  • B6 (active form: Pyridoxal 5-Phosphate)
  • B12 (active forms: Methylcobalamin or Hydroxocobalamin)

4. Supplement with glutathione, if needed.


Glutathione is an essential antioxidant and another methyl donor, and it’s important for a myriad of processes in the body. Supplementing isn’t as necessary for young, healthy people, but chronic illness and aging put extra pressure on the body, so extra glutathione can be beneficial. Taking SAMe is another way to support the methylation process, but again, it’s unnecessary for young, healthy people, or if you’re getting adequate bioavailable B vitamins.

5. Consider restorative herbs.


Opt for herbs that support your immune system, microbiome and other functions such as andrographis, Japanese knotweed, milk thistle and sarsaparilla. “Any of the restorative herbs will help counteract a wide spectrum of stress factors in the body, and therefore help take pressure off of detoxification and healing systems,” Dr. Rawls says. “Cordyceps and reishi are also good examples, because they support immune system functions.”

6. Stay active, manage stress, and cut back on alcohol.


It’s common sense that living a healthy lifestyle helps keep everything in your body running smoothly. But research has started connecting the dots between lifestyle factors such as sedentary behavior, stress, and toxins such as alcohol with changes in DNA methylation.

Proper methylation impacts so many health systems of the body, and the simple steps outlined above can help support and enhance the process — MTHFR gene mutation or not. Enjoy your favorite produce, take steps to stay active and keep stress in check, and supplement with the right nutrients and herbs, and you’ll be paving a path toward a long, healthy, vibrant life.

References
1. Richardson, B. “DNA methylation and autoimmune disease.” Clinical Immunology 2003 Oct;109(1):72-9
2. de Vega, WC et. al. “DNA Methylation Modifications Associated with Chronic Fatigue Syndrome.” PLoS One 2014; 9(8): e104757.
3. Sokratous, M. et. al. “Deciphering the role of DNA methylation in multiple sclerosis: emerging issues.” Autoimmunity Highlights. December 2016, 7:12
4. Varela-Rey, M. et. al. “Alcohol, DNA methylation, and cancer.” Alcohol Research. 2013;35(1):25-35.
5. Phillips, T. “The Role of Methylation in Gene Expression.” Nature Education 1(1):116
6. Jones, MJ et. al. “DNA methylation and healthy human aging.” Aging Cell. (2015) 14, pp 924-932
7. Jones, Meaghan J. et. al. “DNA methylation and healthy human aging.” Aging Cell (2015) 14, pp 924-932
8. De Vocht, F. et al. “DNA methylation from birth to late adolescence and development of multiple-risk behaviours.” Journal of Affective Disorders. 2018 Feb; 227: 588–594.

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For more:  https://madisonarealymesupportgroup.com/2018/03/23/altered-dna-methylation-mental-illness-lyme-msids/

https://madisonarealymesupportgroup.com/2018/04/09/3-part-series-on-genetic-mutations/

 

 

Low-Dose Naltrexone For Lyme: Living With Lyme Podcast

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Episode 30: Using Low-Dose Naltrexone For Lyme Disease Treatment

Cindy Kennedy, FNP, is joined by author Dr. Darin Ingels, who discusses his experience with using low-dose naltrexone as a treatment for Lyme disease.
Dr. Ingels is a respected leader in natural medicine, with more than 26 years experience in the healthcare field. He received his bachelor of science degree in medical technology from Perdue University and a doctorate of naturopathic medicine from Bastyr University. He has worked as a clinical microbiologist/immunologist and he is board certified in Integrated Pediatrics and a Fellow of the American Academy of Environmental Medicine.
Dr. Ingels has been published extensively and is the author of “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease,” a comprehensive natural approach to treating Lyme disease. He specializes in Lyme disease, autism and chronic immune dysfunction. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health. For more information, see his website.
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**Comment**
Please know that LDN will not “treat Lyme/MSIDS” in an anti-microbial sense.  It will help with symptoms.  We found it very effective but it will not kill pathogens.  For more on LDN, please see second link below.
For more:

Autophagy Finally Considered For Disease Treatment

https://articles.mercola.com/sites/articles/archive/2018/06/27/autophagy-health-benefits.aspx?

Autophagy Finally Considered for Disease Treatment

June 27, 2018

by Dr. Mercola

Story at-a-glance –

  • Autophagy refers to your body’s process of eliminating damaged cells by digesting them. It’s an essential cleaning-out process that encourages proliferation of new, healthy cells, and is a foundational aspect of cellular rejuvenation and longevity
  • Autophagy also destroys foreign invaders such as viruses, bacteria and other pathogens, and detoxifies the cell of harmful materials
  • Autophagy slows down with age, and autophagy defects are known to contribute to a wide variety of diseases, including Alzheimer’s and Parkinson’s
  • By activating autophagy, or repairing the mechanism in cases where dysfunction has set in, researchers believe neurodegenerative diseases such as Alzheimer’s and Parkinson’s can be successfully treated
  • There are a number of ways to activate and increase autophagy, including fasting, exercise, eating autophagy-boosting foods and AMPK-activating supplements such as berberine and PQQ

Autophagy literally means “self-eating” and refers to your body’s process of eliminating damaged cells by digesting them. It’s an essential cleaning-out process that encourages the proliferation of new, healthy cells, and is a foundational aspect of cellular rejuvenation and longevity.

Autophagy also destroys foreign invaders such as viruses, bacteria and other pathogens, and detoxifies the cell of harmful materials. Autophagy slows down with age, and autophagy defects are known to contribute to a wide variety of diseases, including Alzheimer’s and Parkinson’s. The good news is there are a number of different ways to activate and increase this natural process, thereby preventing many health problems before they begin.

Autophagy Activation Is a Powerful Way to Treat Many Diseases

Researchers are now also latching on to autophagy as a viable way to treat disease.1 As explained in the 2012 paper, “Autophagy Modulation as a Potential Therapeutic Target for Diverse Diseases:”2

“Autophagy occurs at a basal rate in most cells, eliminating protein aggregates and damaged organelles in order to maintain cytoplasmic homeostasis. This includes the degradation of dysfunctional mitochondria via mitophagy, a cytoprotective process that limits both the production of reactive oxygen species (ROS) and the release of toxic intramitochondrial proteins …

In addition to its vital homeostatic role, this degradation pathway is involved in various human disorders, including metabolic conditions, neurodegenerative diseases, cancers and infectious diseases … Autophagy may be dysregulated in several disorders, including metabolic diseases, neurodegenerative disorders, infectious diseases and cancer.

In some conditions, autophagy is inhibited and this can occur at different stages of the process to enhance disease, whereas in other cases autophagic activity may be permissive toward pathogenesis. In addition, the induction of autophagy has been shown to increase longevity in a large panel of species, thus raising the possibility that ageing and longevity may be therapeutic targets for autophagy induction.

Given these observations, pharmacological approaches to upregulate or inhibit this pathway are currently receiving considerable attention. For example, autophagy upregulation may be of therapeutic benefit in certain neurodegenerative diseases … whereas autophagy inhibition is being investigated as a strategy for treating some cancers.”

Autophagy May be Used to Treat Parkinson’s Disease

In 2016, the Nobel Prize in medicine was given to the Japanese biologist Yoshinori Ohsumi3 for his discovery of the actual mechanisms of autophagy, i.e., how cells recycle their contents. As reported by The Conversation:4

“Ohsumi identified key genes and molecules behind autophagy. In so doing, he shifted scientific paradigms about cellular quality control. He opened the gate for researchers … to understand how defects in autophagy are associated with neurological diseases

In neurodegenerative diseases, toxic proteins accumulate within brain cells called neurons. Neurons are irreplaceable. They must continue to recycle proteins and break them down into small amino acids to avoid a toxic buildup of abnormally large proteins. That is what autophagy lets them do.

The process works by sequestering unwanted proteins into pipelines called ‘autophagosomes.’ Then they dump those proteins into a part of the cell called a ‘lysosome,’ where they are recycled. When this process doesn’t work properly, harmful proteins can accumulate.”

Activating Autophagy Helps Prevent Neurological Degeneration

By activating autophagy, or repairing the mechanism in cases where dysfunction has set in, researchers believe neurodegenerative diseases such as Alzheimer’s and Parkinson’s can be successfully treated, as the autophagy process will naturally clear out harmful proteins.

Interestingly, researchers have demonstrated that certain cancer drugs can trigger autophagy by activating a protein called parkin. Parkin is involved in the autophagy process, and some cancer drugs specifically activate this protein. As reported by Charbel Moussa, assistant professor of neurology at Georgetown University:5

“Keep in mind that cancer drugs work by killing cancer cells and can also be toxic to other cells. So our first step was to find out how these drugs worked in cancer cells and neurons. Our initial observation in cell culture models was stunning: Cultured cancer cells died while cultured neurons survived after treatment with several autophagy-stimulating cancer drugs.

Next we introduced toxic proteins into cultured neuronal cells and treated them with several cancer drugs that activate autophagy and destroy tumors. The cells treated with these drugs survived and cleared their toxic proteins, while untreated cells died.

Activating autophagy is a double-edged sword. One the one hand, the process clears toxic or infectious materials from cells. On the other hand, if the autophagy process goes beyond ‘recycling’ and clearing out proteins, it can start to destroy the cell, leading to cell death. This means that autophagy must be carefully manipulated to avoid the death of nonrenewable and irreplaceable neurons.”

Cyclical Autophagy, the Natural Way to Improve Health and Longevity

Likely the safest way to achieve these benefits is simply to boost autophagy naturally, and there are many healthy lifestyle strategies that will do just that. Perhaps one of the most important and most effective is fasting. As explained in “Autophagy Modulation as a Potential Therapeutic Target for Diverse Diseases:”6

“Autophagy is stimulated during various pathological and physiological states, such as starvation … Starvation induced autophagy, an evolutionarily conserved response in eukaryotes, enables the degradation of proteins, carbohydrates and lipids, which allows the cell to adapt its metabolism and meet its energy needs.

Indeed, the induction of autophagy in newborn mice has a major role in maintaining energy levels in various tissues after the maternal nutrient supply via the placenta ceases. Moreover, starvation-induced autophagy has a cytoprotective effect by blocking the induction of apoptosis by mitochondria.”

Longer water-only fasts are a form of “starvation” that will induce autophagy. As little as 200 calories can thwart the process, and the starvation period needs to be at least 16 hours or 72 hours or even longer, so it’s important to be strict if autophagy induction is your chief aim. On the flip side, autophagy cannot remain continuously activated all the time. You also need to allow the cells to rebuild and rejuvenate, which occurs during the refeeding phase, which is why cyclical fasting and feeding is so important.

Fasting Is a Powerful Way to Activate Autophagy

Based on the research that has emerged in recent years, I’m now convinced that multiple day water fasting is one of the most profound metabolic interventions you can do to radically improve your health, as it allows your body to upregulate autophagy and mitophagy to remove damaged senescent cells, including premalignant cells. It’s also an extremely effective way to shed excess weight and extend your life span.

For a refresher on how to do water fasting safely, see my interview with Dr. Jason Fung, who wrote “The Complete Guide to Fasting.” Many have irrational fears about water fasting, even for a few days, and Fung expertly shreds many outdated myths about fasting.

There are a few caveats, however. If you’re on medication, you need to work with your doctor to ensure safety, as some medications need to be taken with food and/or can become toxic when your body chemistry normalizes. Those taking hypoglycemic or antihypertensive medication are particularly at risk, as they may end up overdosing.

It’s also recommended to continue taking nutritional supplements during your fast. You also need to take a high-quality salt. Certain health conditions may also need more stringent medical supervision to ensure safety when fasting.

A gentler way that can still improve autophagy is intermittent fasting, provided you’re not eating for at least 16 hours at a stretch. This is the time needed to activate autophagy. That then means you need to eat all of your meals for the day within an eight-hour window, and not snack on anything during fasting hours.

If you want to try a water-only fast, I recommend starting out by intermittently fasting about 16 hours a day, and slowly working your way up to 20 hours a day. Once you’ve done that for a month, it will be a lot easier to do a water fast for five days.

Fasting Regenerates Your Pancreas

A powerful example of the regenerative power of fasting was demonstrated in a recent study7 that showed a fasting-mimicking diet — characterized by periods of feast and famine — can reverse diabetes and actually regenerate your pancreas. The experiment, conducted on mice, was led by Valter Longo, Ph.D., professor of gerontology and biological sciences and director of the USC Longevity Institute.

What they discovered was that by starving and refeeding the animals in cycles, insulin-producing beta cells were generated, resembling that observed during pancreatic development. Beta cells detect sugar in your blood and release insulin if blood sugar levels get too high. As a side effect of restoring pancreatic function, diabetic symptoms were also reversed. Insulin secretion and glucose homeostasis were restored in both Type 1 and Type 2 diabetes models. According to Longo:

“Our conclusion is by pushing the mice into an extreme state and then bringing them back — by starving them and then feeding them again —the cells in the pancreas are triggered to use some kind of developmental reprogramming that rebuilds the part of the organ that’s no longer functioning …

Medically, these findings have the potential to be very important because we’ve shown — at least in mouse models — that you can use diet to reverse the symptoms of diabetes. Scientifically, the findings are perhaps even more important because we’ve shown you can use diet to reprogram cells without having to make any genetic alterations.”

The fasting-mimicking diet developed by Longo involves restricting your calories to 75 percent less than your normal calories per day for five days each month. This approach greatly improves compliance, as many find a five-day, water-only fast to be too difficult. During these five days of calorie restriction, it’s important to select foods low in carbohydrates, low in protein and high in healthy fats.

The rest of the month, you are free to eat whatever you want. The goal is to mimic periods of feast and famine. However, while it may sound simple enough, Longo is quick to suggest this particular diet is best undertaken with medical guidance, as it’s far more sophisticated than most people realize. You can learn more about the fasting-mimicking diet in my 2017 interview with Longo:  https://articles.mercola.com/sites/articles/archive/2017/07/23/fasting-mimicking-diet.aspx

Other Strategies That Will Activate Autophagy

Aside from fasting, there are several other ways to boost your autophagy process, including the following:

• Time your nutrient intake appropriately. In her book, “Glow 15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life,” Naomi Whittel, former CEO of Twinlab, shares a number of different strategies specifically aimed at boosting autophagy. One of them involves the timing of nutrients. As a general rule, eat fats first and healthy carbohydrates last, whether you’re intermittently fasting or not. In a recent interview, embedded above for your convenience, she explained:

“On a low [protein] day, when you’ve done an intermittent fast, your first meal will be about fat, and fat first. Then at the end of the day, you’ll have carbohydrates, and we talk about the quality carbohydrates that we need for health. When you’re eating carbs … as your last meal, you’re getting all of the benefits, from recovery to helping you relax and get ready to go to sleep. So, fat first and carbs last is my second principle.”

• Cyclical exercise. Every other day, do 30 minutes of high-intensity interval training or resistance training. The acute stress of exercise triggers autophagy much in the same way as fasting.

Eat autophagy-activating foods. In her book, Whittel includes 140 different types of foods that help activate autophagy — such as citrus bergamot tea, green tea and turmeric.

Activate adenosine monophosphate-activated protein kinase (AMPK) through proper diet and nutritional supplements. AMPK is an enzyme that stimulates mitochondrial autophagy (mitophagy) and mitochondrial biogenesis, as well as five other critically important pathways: insulin, leptin, mammalian target of rapamycin (mTOR), insulin-like growth factor 1 and proliferator-activated receptor gamma co-activator 1-alpha.

(It also increases nerve growth factor and helps protect against the type of oxidative stress that leads to Parkinson’s disease.)

With age, your AMPK levels naturally decline. Certain dietary habits, such as eating too much unhealthy fat and not enough of healthy fats and getting insufficient amounts of flavonoids (antioxidants) also inhibit AMPK activity. Insulin resistance is also a powerful inhibitor of AMPK. So, keeping this enzyme activated through proper diet is another important factor for maintaining healthy autophagy.

Two dietary supplements known to activate AMPK — thereby triggering mitophagy and mitochondrial biogenesis — are pyrroloquinoline quinone (PQQ) and berberine. Both of these supplements also benefit your mitochondrial function and health.

Activating Autophagy — A Simple Way to Boost Health and Prevent Disease

Considering your health is dependent on well-functioning cells, addressing autophagy is of significant importance and can go a long way toward preventing disease, including neurodegenerative disorders and cancer. Without autophagy, your cells will eventually become gunked up with toxins and debris, and once they start to malfunction and/or die, your body will be unable to efficiently clear those cells out, which will further exacerbate the problem.

The good news, it’s not very difficult to optimize autophagy. Fasting appears to be the most efficient way, but exercise and adding certain foods and supplements are also helpful strategies. If you’re truly dedicated, you’d do your best to incorporate all of these strategies.

+ Sources and References
1 STAT News June 14, 2018
2, 6 Nat Rev Drug Discov. 2012 Sep; 11(9): 709–730
3 Nobelprize.org, Yoshinori Ohsumi
4, 5 The Conversation October 10, 2016
7 Cell February 23, 2017; 168(5): 775-788

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**Comment**

Dr. Steven Phillips, a prominent Lyme/MSIDS doctor has talked about the promise of autophagy for some time now.  In this interview he mentions the need for research funding to look into it as it clears out accumulated abnormal proteins in the central nervous system that cause neurodegenerative illness:  https://www.huffingtonpost.com/dana-parish/where-cdc-guidelines-fail-leading-lyme-doctor-succeeds-part-1_b_9318660.html

 Approx. 1 hour

Dr. Steven Phillips on Autophagy Cure? or Curse?

Lyme Connection / Ridgefield Lyme Disease Task Force
Published on Jan 18, 2016

 

The Role of Retroviruses in Chronic Illness – A Clinician’s Perspective

https://klinghardtinstitute.com/wp-content/uploads/2018/05/IHCAN-Dr-K-article-HERV-05.1.pdf

The Role of Retroviruses in Chronic Illness- Dietrich Klinghardt, MD, PhD

The role of retroviruses in chronic illness is greatly disputed in academic circles. However, at the Sophia Health Institute Dr DIETRICH KLINGHARDT, MD, PhD, reports seeing significant improvement in treatment outcomes – in the most severely affected patients with chronic illness – when anti- retroviral strategies are included.

The results we are seeing at the Sophia Health Institute at our locations in Seattle and Marin County would not have been possible without the brilliant work of Judy Mikovits, PhD.

What is published and what illnesses are potentially caused by, or have as a contributing factor, activated retroviruses?

  • CNS-related illnesses: ME/CFS, Gulf War Syndrome, Autism, MS, Parkinson’s, ALS, Schizophrenia
  • Auto-immune diseases: Lupus, Crohn’s, Hashimoto’s Thyroiditis, Polymyositis, Sjogren’s syndrome, Bechet’s Disease, primary biliary cirrhosis
  • Cancer: prostate, breast, non-Hodgkin’s lymphoma, chronic lymphocytic leukaemia, mantle cell lymphoma, hairy cell leukaemia, bladder, colorectal, kidney, ovarian.

To that I am adding a list of other illnesses that have responded under my care to retroviral interventions: intractable Lyme disease, mold illness, insomnia, brain fog and all stages of a deteriorating brain, most childhood illnesses including ADHD and behavioural problems, asthma, breast cancer, lung cancer and many more.

Working backwards

What are retroviruses? The more familiar DNA viruses such as those from the “herpes family” – and many others – work their way from DNA over to RNA and from there to the manufacture of viral proteins. Retroviruses work their way backwards – from the RNA to the DNA – and then forward again from there.

Retroviruses are subdivided into different- lettered classes – Beta Retroviruses: HERV-K. Gamma Retroviruses: HERV-H and HERV-W.

The generally accepted key contributors to chronic illness are inflammation, oxidative stress and microbial infection. All of these are known triggers for retroviral activity, and in turn are also caused by retroviral activity.

Both human and animal retroviruses can infect the central nervous system (CNS). These are associated with many diseases of the CNS and cause neurological disease by several mechanisms:

1. Directly through infection of immune cells which traffic to the brain;

2. Indirectly through increases in proinflammatory cytokines and chemokines, or

3. In the absence of detectable brain inflammation indirect effects known as “bystander effects”- causing chronic retroviral replication of immune cells.

A retrovirus works via the enzyme “reverse transcriptase”. Once inside the cell, it uses the enzyme to force the cell to create viral DNA. This viral DNA becomes integrated into the host cell DNA. A retrovirus integrated into our genome may be passed from mother to child during pregnancy (Sakuma et al, 2012).

Only 2% of our DNA is protein-coding, but 6-8% of our DNA is retroviral DNA – passed down to us from our ancestors as scars from our constant encounter with an often hostile microbial and virus-rich environment (Stoyle, 2006, Mayer et al, 2011; Li et al, 2001). These viruses are referred to as Human Endogenous Retroviruses or HERVs.

However, not all embedded retroviral DNA is bad. Some sections have become a functional part of our genome because they have given us an evolutionary advantage, such as the formation of the p53 gene regulatory network (Shin et al, 2013; Barbusecu et al, 2001). Other retroviruses have to be silenced throughout life, mainly through DNA methylation and acetylation.

The transcription of retroviral DNA makes the infected person susceptible to numerous de-novo genetic mutations, including MTHFR, DNMT and other genes which control methylation. Many other illness-producing effects are known, implicating HERV-K in the pathogenesis of neuroinflammatory and autoimmune illnesses. For a patient to get well today, it is rarely enough to just interpret the genomic testing and to substitute accordingly.

Acquiring infection

How do we become infected? Retroviruses can be acquired (inhalation, blood-based products, physical contact) or the viruses already present in our DNA can be activated through influences such as a viral infection or chronic inflammation (Manghera and Douville, 2013).

For example, the Epstein Barr virus induces expression of the HERV-K envelope gene and the transactivation of MSRV, the Multiple Sclerosis retrovirus (Mameli et al, 2007; Sutkowski et al, 2001). Herpes simplex type-2 activates members of the HERV-W family. These and other mechanisms are likely responsible for the activation of HERVs seen in rheumatoid arthritis, SLE, Sjorgens disease, schizophrenia, autism, MS and cancer. Cell phone radiation has disabled many of our protective proteins (Fragopoulou et al, 2012) and so have many of the food-based toxins such as glyphosate (Seneff et al, 2017) and air-based inhalants (aluminium etc).  An unintended source of retroviruses are some vaccines as reported in Frontiers in Microbiology in January 2011).

Diagnosis

Currently PCR testing is only available to
the research community. We have to rely on indirect parameters:

  • decrease of CD56 NK cells (CD56 is involved in adhesion, migration, growth, differentiation and other cellular functions); down regulation of IL-13, IL-2, IFN gamma, TH-1 cytokines (J. Mikovits et al, 1998)
  • upregulated levels of TH-2 cytokines: IL-4, IL-10 and pro-inflammatory cytokines: IL-1, IL-6, IL-8 and TNF-alpha.
  • elevated levels of TGF beta-1: has profound effects on innate and adaptive immunity through stimulation of mast cells (often mistaken as mould-related). This may be the true cause of mastocytosis.

Other practical markers from my experience: low wbc (white blood count below 4500), low CD 56. I always include the CD 57 to rule out an active Borrelia burgdorferi infection as compounding factor.

Treatment

When the retroviruses are effectively addressed early in the treatment of chronic illness, other issues such as bacterial infections (Borrelia, Mycoplasma, Bartonella etc), mould illness, EBV, CMV, HHV-6, silent inflammation, parasites, heavy metal toxicity and many other problems become less symptomatic and often undetectable – and respond much better to treatment, even to interventions that have failed before.

Plants have been exposed to the same retroviruses as us, but for 300 million years longer – and many have developed potent adaptogens. Even though drugs like Truvada and AZT can be successfully used, I prefer the use of plant-based products that have unique anti-retroviral properties. A few examples with the key references:

  • Scutalaria root (Ruscetti et al: “Inhibition of HIV infection by baicalin – a flavonoid compound purified from Chinese herbal medicine”, Cellular & Molecular Biology Research 39, 2 (1993): 119-124).
  • Cistus incanus (Rebensburg et al: “Potent in vitro antiviral activity of Cistus incanus extract against HIV and Filoviruses targets viral envelope proteins”. Scientific Reports 6 (2016): 20394).
  • Broccoli sprouts (Furuya et al: “Sulforaphane inhibits HIV infection of macrophages through Nrf2.” PLoS Pathogens, 12.4 (2016): e1005581)
  • St John’s Wort (Meruelo, Lavie and Lavie: “Therapeutic agents with dramatic anti- retroviral activity and little toxicity at effective doses: aromatic polycyclic diones hypericin and pseudohypericin.” Proc Nal Acad Sci 85.14 (1988): 5230-5234).

In addition, I like to put my patients on a high dose of seleno-cysteine (commonly 800mcg, a dose that has been established as safe (Yang, G.; Zhou, R. (1994) “Further Observations on the Human Maximum Safe Dietary Selenium Intake in a Seleniferous Area of China”. Journal of Trace Elements and Electrolytes in Health and Disease. 8 (3–4): 159–165. Baum et al. “High risk of HIV- related mortality is associated with selenium deficiency.” JAIDS 15.5 (1997): 370-374).

Suramin, an old anti-parasitic, has turned out to be one of the most effective anti- retroviral agents. Retroviruses activate the “cell danger response” and the P2 purinergic receptor on each cell. Suramin downregulates this receptor and inhibits the binding of growth factors TGF-beta, EGF, PDGF to their receptors and thus antagonises the ability of these factors to stimulate growth of tumour cells. It can be given iv every six weeks.

I prefer giving daily homeopathic doses (Mitsuya et al: “Suramin protection of T cells in vitro against infectivity and cytopathic effect of HTLV-III.” Science 226.4671 (1984): 172-174).

When we use suitable liposomal extracts of plants in proper dose and frequency, together with selenium and “energetic copies” of immune modulators like suramin, olmetarsan (vitamin D receptor), rapamycin (mTOR), significant results can be achieved in the treatment of chronic illness that were not possible before. This new therapeutic approach should always be combined with the synergistic use of EMR protection, treatment of Lyme and co-infections, mould and metal detox.

• On June 10, Dr Klinghardt will present a one-day seminar on the correct and effective use of anti-retroviral interventions in chronic illness. For more information and to book see news story on page 9 and visit www. Klinghardtinstitute.com.

About the author

Dr DIETRICH KLINGHARDT studied medicine and psychology in Freiburg, Germany, completing his PhD on the involvement of the autonomic nervous system in autoimmune disorders. Early in his career he became interested in the sequelae of chronic toxicity (especially lead, mercury, environmental pollutants & electromagnetic fields) in the course of illness.

While working in India he encountered Eastern concepts of disease aetiology and blended them with his Western training. This laid the foundation for his 5-level system of Integrative Medicine. In the US he spent three years as a full-time emergency physician before becoming Medical Director of the Santa Fe Pain Centre.

Increasingly aware of the limitations of conventional medicine when dealing with chronic conditions, he trained in Ericksonian hypnotherapy and began to include body-oriented psychotherapeutic and counselling approaches in his work, along with neural therapy, mesotherapy injection techniques and applied psychoneurobiology. Dr Klinghardt has contributed significantly to the understanding of metal toxicity and its connection with chronic infections, illness and pain. He has been instrumental in advancing various fields within biological medicine – non-invasive pain management, injection techniques for pain and orthopaedic dysfunction, anti-ageing medicine, toxicology, paediatrics (neuro-developmental disorders), energy psychology, biological dentistry and others. He has also developed Autonomic Response Testing, a comprehensive diagnostic system that has helped many practitioners to become accomplished holistic physicians. He founded Sophia Health Institute in 2012, and is actively involved in patient care at his clinic.

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**Comment**

For more on Mikovitz’s work:  https://madisonarealymesupportgroup.com/2017/10/15/vaccines-and-retroviruses-a-whistleblower-reveals-what-the-government-is-hiding/

https://madisonarealymesupportgroup.com/2018/03/01/vaccines-could-contribute-to-disease-epidemics-due-to-retrovirus-contamination/

To hear the audio of the talk & slides, go here:  http://simplymimi.net/archives/1151

 

 

 

 

 

 

 

 

 

 

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