https://pages.vitalplan.com/bootcamp/? Go here for video & to sign up
Free from Lyme and Chronic Illness
Kickoff event: Thursday Jan. 8
Bootcamp: Jan 13-Feb 2
The Cellular Healing Bootcamp includes 21 days of education and encouragement, featuring:
Who is this Bootcamp for?
Anyone living with complex chronic illness (whether or not you have a formal diagnosis), including: Chronic Lyme & co-infections, Fibromyalgia, ME/CFS, Mold toxicity, MCAS, Chronic pain or fatigue, Long COVID & Persistent post-infection symptoms. If you’ve struggled to improve with conventional approaches, this Bootcamp is an excellent place to begin.
Questions we get about our Bootcamp:
“The Bootcamp helped me “re-boot” my efforts and belief that healing is possible. The information was informative and inspiring. I’m so grateful!” – Deb C. 2025 Bootcamp Attendee
Short daily lessons
Approachable videos + simple action steps from Bill Rawls, MD and the Vital Plan Team
“Every day with the Vital Plan group is helpful!
Very supportive, informative, and encouraging!” – Shelley G.
About Dr. Bill Rawls
Our Cellular Healing Bootcamp is a free, 21-day, expert-led community experience designed to support true healing by calming the nervous system, supporting detoxification, and restoring health at the cellular level.
Dr. Bill Rawls
MEDICAL DIRECTOR
Vital Plan & RawlsMD
Beth Lambert
EXECUTIVE DIRECTOR
Documenting Hope
Matt & Rich
FOUNDERS
Tick Boot Camp
Belinda Macri
HEALTH COACH
Vital Plan
Tim Yarborough
CUSTOMER SUCCESS
Vital Plan
• Chronic Lyme & co-infections
• Fibromyalgia
• ME/CFS
• Post-viral syndromes
• Mold toxicity
This bootcamp is virtual, free to join, and is ideal for anyone navigating complex or infection-associated chronic illness, including:
• MCAS, dysautonomia, chronic pain, and fatigue
• Long COVID
• Persistent, unexplained symptoms that haven’t responded to traditional approaches
Herbal support & lifestyle shifts
Our expertise in the therapeutic use of adaptogenic and antimicrobial herbs helps participants understand how herbal therapy, environment, diet, movement, and daily habits work together to shift the healing terrain.
When cellular stress accumulates, low-virulence microbes can become active again, triggering symptoms commonly seen in chronic Lyme and other complex chronic conditions.
This bootcamp is grounded in the science-based framework developed by Dr. Bill Rawls and offers a holistic, time-tested path toward healing.
True recovery starts by removing the stressors that impair cellular function. The program is built around three essential pillars:
1. CALM
Regulate your nervous system and reduce cellular stress
2. DETOXIFY
Lighten your toxic load and support gut & immune balance
3. RESTORE
Build cellular resilience through herbs, diet, and lifestyle
Community accelerates healing
Doing this work in a supportive community helps reduce isolation, increase confidence, and sustain momentum.
Learn more about the Vital Plan Network.
Live expert events + replays
With guests including Beth Lambert, Tick Boot Camp, and the Vital Plan health coaches
Reflection time & check-ins
Daily prompts, shared insights, gentle accountability, and space for connection.
A dedicated bootcamp space
Inside the Vital Plan Network, accessible on desktop or our mobile app.
Downloadable
Guide
To help you keep focused on core concepts as you progress through the bootcamp.
Kick-off & celebration event
Meet the team, learn how the Bootcamp works, and close the experience with clarity and momentum.
Paulette Biancucci
HEALTH COACH
Vital Plan
Liza Blas
COMMUNITY MANAGER
Vital Plan Network
Where does the Bootcamp take place?
Entirely inside the Vital Plan Network—our private community platform where you can watch lessons, share reflections, and connect with others. Accessible via browser or our mobile app.
What is the Cellular Healing Bootcamp?
A free, 21-day community-based healing program designed to introduce you experientially to the core principles that support recovery from Lyme and other chronic illnesses: calming the nervous system, detoxifying the body, and restoring cellular resilience and freedom from reactivated microbes.
Do I need to attend live events?
Attending live is recommended but not required as much of the bootcamp will take place asynchronously. Replays for live events will be available, including for the Kickoff, expert webinars, and the final celebration.
What if I can’t keep up with daily lessons?
No problem! The content is intentionally short and paced with integration days. You can move at your own rhythm, catch up or skip if you need to.
Do I need any special supplements or tools?
No, just access to the Vital Plan Network via the web or our app.
Is this appropriate for beginners?
Absolutely. The Bootcamp is designed to meet you wherever you are in your recovery.
Can I join if I did last year’s Bootcamp?
Yes! This is our second annual Bootcamp and it includes new content, new lessons, and deeper community integration.
Hosted in the Vital Plan Network
The entire bootcamp takes place inside our private community platform—created by Dr. Rawls and purpose-built for people recovering from chronic illness.
In the Vital Plan Network you’ll find:
- A dedicated bootcamp space
- A supportive environment
- Mentors and health coaches
- Direct guidance from Dr. Rawls and the VP team
- Courses, resources, and tools to continue your healing path
We recommend downloading the Vital Plan Network app for the best experience.
Emily Grimes
HEALTH COACH
Vital Plan
Hosted in
The Vital Plan Network
Kickoff Event:
Thursday Jan. 8th
Bootcamp:
Jan. 13th – Feb. 2nd
Madison Area Lyme Support Group 